iTunes: http://smarturl.it/abs_ios?IQid=yt.en Play Store: http://goo.gl/XPZX4Y ——————————————————- A 15-minute training f…
Insane Abs Workout – Round 2
25 thoughts on “Insane Abs Workout – Round 2”
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iTunes: http://smarturl.it/abs_ios?IQid=yt.en Play Store: http://goo.gl/XPZX4Y ——————————————————- A 15-minute training f…
Comments are closed.
Well, this is insane. I can literally feel the burn
Waiting for Insane Chest workout – Round 2
MY HOUSE IS YOUR HOUSE AND UR HOUSE IS MINEEEEEEEEEEEE!
Does this helps to burn the fat from the sides of the body????
PLEASE RESPOND!
too easy,level 1 was much harder..just gotta finish pressing up with
dumbell,and wide v ups,and i am done
Wen you see the flag at the end of workout you thing you have won the cup
1 – Alternate crossing of the feet – Reps 20
2 – Wide V-Ups – Reps 10
3 – Pressing up with dumbbell – Reps 20
4 – Side Plank resting on elbow – Reps 20
5 – Recovery Time 45 sec.
6 – Push Through – Reps 20
7 – Leg Push – Reps 15
8 – Rotation Oblique Crunch – Reps 15
9 – Push Through – Reps 20
10 – Leg Push – Reps 15
11 – Rotation Oblique Crunch – Reps 15
12 – Recovery Time 30 sec.
13 – Double leg stretch – Reps 30
14 – Full vertical crunch – Reps 30
15 – Side Plank resting on elbow – Reps 20
16 – 4 Times Abs – Reps 20
17 – Reverse Crunch – Reps 30
18 – 4 Times Abs – Reps 20
19 – Leg Push – Reps 30
20 – Recovery Time 30 sec.
21 – Rotation Oblique Crunch – Reps 30
22 – Double Crunch – Reps 20
23 – Wide V-Ups – Reps 20
24 – Leg Push – Reps 20
25 – Full Vertical Crunch – Reps 20
im waiting for version ,,no music”
could you make an insane chest work out level 3? thank you
change the songs/ sounds
Will be also Round 3?? :)
omg the music
I don’t know why but I see my abs just when I lie on back when I stand I
see almost nothing … :/ Is something wrong????
Pls I need answer :/
That was great, my abs are killing me.
Insane abs 3 please ;)
Its just great. Burns the fats while builds the abs. It is a true ab
workout and it really works. Ever since the level one abs to insane 1 and
now to this. These workouts really helps. Just listen to the fat scream ahh
sounds great and it looks even better
Why does my neck hurt when i finished?
Anyone else expecting a countdown for each workout like on the app
Round 1 it’s harder.
Insane Abs Workout – Round 2
Why does my neck hurts after doing this workout? I’ve been doing this
workout 1 month from now.
meglio questo o abs level 3?
your videos are superbb :D
Очень интенсивная, но в то же время доступная тренировка для мышц пресса.
Как для новеньких, так и для профи пойдет. Зачет!!!:-):-)