Immortal “Ab Workout” Series [Part 1/4]

http://www.twicethespeed.com/ Jack Cascio shows how important your core is with his new video series the immortal ab workout. This workout is geared to give …
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25 thoughts on “Immortal “Ab Workout” Series [Part 1/4]”

  1. Twice The Speed TV

    @wWo0o0o0o0o0o0o0oWw Yes, we have tons of vids on that! We will be coming
    out with more soon.

  2. Twice The Speed TV

    @MrClint44 That is common…you need to work on your hip flexor
    strength…we have vids on that on the channel! Be sure to favorite and
    share all of our vids if you like them/they help you!

  3. Twice The Speed TV

    @TheSliothar Thanks…Be sure to favorite and share all of our vids if you
    like them/they help you!

  4. Twice The Speed TV

    @JoeBus7 Watch our vids and that will soon change! Favorite/Like all the
    ones that help too! 🙂

  5. Love this kind of traning!! How often can you work your core, is a danger
    of overtraning to do it everyday?

  6. Twice The Speed TV

    Thanks, I appreciate it! Keep the comments coming, We always love hearing
    feedback

  7. Twice The Speed TV

    @TheHawks88 We will have a new vert series coming soon. Be sure to favorite
    and share all of our vids if you like them/they help you!

  8. Twice The Speed TV

    These exercises are designed to strengthen your core to make you a better
    athlete to improve athletic performance. Make sure you check out parts 2-4
    of our Immortal Ab Workout series

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