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How To: Push-Up
25 thoughts on “How To: Push-Up”
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Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook!…
Comments are closed.
what difference in results would one get from doing slow controlled push
ups vs fast explosive push ups?
Awsum
@eoink72 hey this is a good video i was doin pushups all fucked up
i like scott herman, hes helping alot of people by giving them tips and
tricks, so fairplay to him…..and why are people slagging him off on
youtube lol?…get a life people ffs
@Zen4Zorba you know what else he needs to upload???? ” How to: Exhale” 🙂
me, for example
12 people have never done a push up
i got one of your shirts and i got the same blue adidas shorts!! i’m i
herman fan
Thanks!! This is just what I need, really helpful!!!
@eoink72 Whats going on Nation, Today.. im going to show you how to put
WEIGHTS on a bar..
To people who underestimate this ‘push up’ video. It may look like a simple
easy workout but many people do it wrongly. The most mistake people made
aren’t with their lower back position (level) but as they go down and push
up, people often bring their shoulder blades together. The distance of the
shoulder blade as it goes down is suppose to remain apart like how Scott
showed it!
should have thrown in inclines for beginners and declines for more advanced
people as well
i think the vids needs better audio mixing. The intro and exit was too loud
compared to the actual video
@Satyajeetcr9 AGREE
I clicked on the video thinking you were going to show us some tricks to
improve our push-ups. Oh well.
@Rodrighus No, plus he didn’t get like that over night. The average person
will only put in 5-10 pounds of muscle each year. So you will be looking at
a good few years at a gym to get that big.
@eoink72 Its not that he is running out of ideas he simply hasnt covered a
push up yet…
@jjdons85, lol seriously you didn’t know how to a push-up before OOOHH MYYY
GOOOODDDD
geez i sure am glad scott made this! i would have never figured it out on
my own. creative and new workout! 🙂
@hockeymaster12345 Thanx 🙂 and should i be doing light weights or heavy?
I laughed so hard at the title of this video.
@gill9871 stop using steroids :))
15 people cant do pushups
how weak does one have to be where he/she can’t do a quarter push-up?!
@moronga1 this is just one way to do a pushup, but it’s like a bench press,
you should keep your elbows tucked in to keep stress away from your
shoulders