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This routine offers exactly what the title suggests, a HARDCORE tricep workout to help you pack on some serious muscle! By focusing on a slower tempo during …
Video Rating: 4 / 5
What part of the chest does this work?
This Almost-Magical Workout Method gets guys built up easy. Copy And paste
into Google Morsch Muscle Madness to find out more.
Hey, have you tried “MUSCleader” (look on Google)? On their website you
will find a great free video featuring the best way to build noteworthy
muscle mass quickly whilst dropping unwanted fat at the same time. James
and hundreds of guys with the same goal enjoyed great results because of
this method. I hope it will help you as well…
Hey guys. Terrific film. My close friend had been an overweight gent. He
transformed himself from 279 lbs of pure fat into 206lbs of natural lean
muscle. I came to be startled. I just registered myself coz I’m looking to
get big muscles. He made use of the Muscle Building Bible (Google it)…
lol, a clean diet on a deficit, along with weight lifting is the key just
doing abs excersis will never get those abs to show its clear you now
nothing
cant target inner chest as it is not it’s own muscle, just find a position
where YOU feel a contraction
Check out the fat losing system that lies hidden in your body. Go google
Fat Blast Formula to activate it.
Hi, have you heard of “MUSCLEader” (just search Google)? There you can
watch a great free video demonstrating how you can pack on visible muscle
very fast whilst burning excess fat simultaneously. Fabian or many other
guys like him experienced great results utilizing this method. Perhaps it
will help you as well.
i am doing this exercise bringing my arms close to my body fisrt and then
moving the upwards and forward.I m filling the stretch pretty well . is
this form wrong ?
the guns are hugging the sleeve
Tree-hugging! I’m from a school where we’re really obsessed with
environment and going green and all that jazz.x)
you can workout your inner chest with all of them when you flex hard when
your hands cross
@Pizzaman388 lol, Wrong!
Hey man when i do these my front shoulders get tired too , am i doing them
wrong?
@Enanurri they are for upper chest
Don’t arch your back ALSO steroids help
Hey there, have you tried “MuscLeader” (look on Google)? On their website
you can watch a nice free video demonstrating the best way to develop
notable muscle mass easily while burning body fat at the same time.
Christian is among the many guys which had good results because of this
methodology. Hopefully it works for you too…
god damn if you don’t know hot to do this don’t show people how to.. This
is terriable form and good luck with your damaged shoulders and neck from
doing it like this. Put on a shirt and stop trying to act like you know
what is up
check out “scooby1961″‘s channel, he talked about this in one of his recent
vids…and no, im not saying he’s better than scott
there’s no inner/outer. upper is merely a ref to the clavicular head and
the lower chest being the sternal head.
@Lupercio93 Go on a diet no excersise in the world will make your abs show:
diet and more diet
Hugging a circular person!?!? hahahahahahahahahahahahahahaha
This works the upper chest more correct?
@1521joe You need to workout to get abs, a diet won’t get you abs.
@Adrian29xD lol that dude s looks like 9%
Scott I love your style of delivery and demonstration and exercises BUT
does shouting really help? haha You make me crack up and spit out my
protein on the monitor when i watch your vids
That’s true… it’s the only thing I don’t like about this channel though
a reason you may not want to is because you possibly could be too tired
from the first bench set to maximize the amount of weight you lift the
second time around, thus not maximizing your potential growth. However, if
your form is still solid when you do close-grip you should be fine. I
recommend doing chest first.
Hey Scott, I do my triceps on the same day as chest. Would there be any
reason that I shouldn’t do close grip bench press for my triceps when I
have already done regular bench when working my chest?
Just did it!! Fck ME!!! Great Workout
try yourself to failure, and try your self to fatiguing a little bit
But those*
Love your videos Scott bud tho dips look like fucked up shoulders in the
making
i will have to try this i am sure its a great work out its not about the
weight its about the slow speed that gets u its actully better to do it
this way then more weight and faster speed
Cramp Dance hahaha
Look at any of the other youtube bodybuilders, they wouldn’t be caught dead
using 95 lbs for bench working weight.
if you boys hope to get ripped immediately without spending a one extra
minute in the gym, then you have to look closely this video tutorial
SIXPP.COM ولكن كلّ من يَمضي يترُكُ في صدري حصاة صغيرة
@ninjaguy123 why does scott scream? dude,do you even lift?
Do u have*
Scott do have diet plan? Lmk John.viii@yahoo.com
Those diamond bench dips are serious shoulder snaps!
i noticed the first time you failed doing over head extensions and dips,
you lowered weight; but the second time you paused to rest rather than
lowering weight to finish the set? any particular reason. is one more
effective than the other? or is the objective to exhaust the muscle
regardless of the method. RESPOND I HAVE OCD ABOUT THIS SHIT!!!!
Scott, gotta hand it to you man – you train like you WANT IT! Holy shit,
keep up the good work, the screaming is ridiculously motivational to listen
to 🙂
hahahahaha
PLEASE did you even WATCH the video? IT’S NOOOOOOT ABOUT THE WEIGHT! Do you
have any idea what bodybuilding is? It’s the slow tempo that is hard. You
try lift 185 lbs with that tempo and with that little rest between sets!
Please upload a video if you do. So I can laugh at you fail. 🙂
He’s creating energy!
Music is horrendous
It feels good, that’s why.
letting out that energy is like breathing out it can help.
Its alright if your tri’s are fatiguing