How to Get Six Pack Abs : Warm Up Stretches for Abdominal Exercises

Learn warm up stretches, including the seal stretch for upper and lower abdominal exercises in this free video workout. Expert: Jacob Garcia Bio: Jacob Garci…
Video Rating: 4 / 5

25 thoughts on “How to Get Six Pack Abs : Warm Up Stretches for Abdominal Exercises”

  1. kasun lansakara

    Do you make these awful mistakes in your diet? Just go and Google Fat Blast
    Formula to find out.

  2. kasun lansakara

    Do you make these awful mistakes in your diet? Just go and Google Fat Blast
    Formula to find out.

  3. It would be a shame for you not to lose weight when these other normal
    people do it so easily using Fat Blast Formula (Google it).

  4. Hemantha Atthanayake

    If you desire to get ripped, you should Google “Elite Muscle Formula”. You
    are bound to get the body you deserve.

  5. he said “raise your fanny up towards the ceiling”. Hilarious for us Brits
    because for those who don’t know, Fanny is slang for vagina in Britain lol
    X-D

  6. BouaRiR Skillsshow

    Excellent vid. Youtube is good for this type of thing. My best friend used
    to be bullied. He explained he was gonna get bigger. I did not believe him.
    Til in just a few weeks he gained 40lbs of full-strength muscle. He tried
    the Muscle Building Bible (Google it). No-one dares to bully the man
    nowadays. I subscribed a few days ago. See what will happen. And the mans
    emails are fucking great…

  7. Dennis van heumen

    yes I agree cant even believe it. we must kill the bad fat and belly first
    to get the 6 pack. And In a best female model 2012 exclusive interview she
    had mentioned about her strong abs with this 7 food items. worth watch here
    now bit.ly/12jBngH?=zzybr

  8. btw .. Fanny in other countries.. i.e UK means the ‘front’ area not ‘ass’ –
    just saying, when i heard it i was a lil shocked ..

  9. It would be a shame if you did not get ripped when these other normal
    people do it easily using “Six Pack Strike” (Look it up on Google).

  10. Did anybody do these stretches and felt looser when dooing abdominal
    excersizes? (Btw im looking for some feedback here not some unnecessary
    lowlife, immature comments :j)

  11. Wow Baloodumptruck… you are a really deep pain in the ass man…Am sure
    this “gay” ave more abdoes that you will ever ave X D.You’re juste jealous
    and its alright but you don’t ave to be that rude fool

  12. Hello, have you experienced Smashing Ripped X? (check on Google) You will
    learn about the serious crimes we commit against our bodies. With Smashing
    Ripped X, you will discover how to build muscle fast.

  13. Have you tried “Atomic Max Muscle?” (look for it on Google) It is a quick
    and easy way to bulk up fast.

  14. why?? why is everyone looking is he gay or not, this are great stretches,
    really!!! the most of you are primitive, you never tried this

  15. Suyogya Microworker

    Wow. Good video. My dad had been fat. He revolutionized his body from 285
    lbs of pure fat into 201 lbs of massive muscle. I found myself
    flabbergasted. I just registered myself coz I wanna strengthen. He used the
    Muscle Building Bible (Look in Google)…

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