How to Get a Porn Star Butt and Hollywood Thighs “Be a 10 in 2010”

(0:35)- Routine Sets & Reps (0:54)- Burpee Glute Raise with Dumbbell (1:48)- Dumbbell Leg Raise (2:40)- Sumo Walk (3:30)- Alternating Side-Step While Holding…

I took the Iron Bull Strength grips to the gym for a test run on my chest workout. You woudn’t believe the pump you get just from making the bar 2.5 inches w…

47 thoughts on “How to Get a Porn Star Butt and Hollywood Thighs “Be a 10 in 2010””

  1. Hello there! thank you for this helpful video. By the way, I notice a lot of people keep on talking about butt enlargement methods known as Buttzonix Secrets (search on google), but I’m not sure if it is really good. Have you thought about Buttzonix Secrets? I’ve heard many great things about it and my friend has bigger and firmer butt naturally using it, but she refuses to tell me: (

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  3. lol the sumo walk, I’d love to try this out at my gym! Looks like an intense workout 🙂

  4. Tri Prasetyowati

    Hello! thanks a lot for this helpful video. By the way, I notice many people keep on talking about butt enhancement method known as Buttzonix Secrets (just google it), but I’m not sure if it’s good. Have you ever tried Buttzonix Secrets? I have heard many amazing things about it and my buddy has increase her buttocks size using it, but she refuses to tell me: (

  5. Giovanni Vigni Chitti

    If you are looking to lose weight, you should search google for the Skinnimaker Diet. They will help you get the body you deserve.

  6. I have a nice butt now. Thanks for the tips. Can we do our porno now?? lol Starring you and I?

  7. At first I wanted to exercise then I realized I just wanted to look at how sexy he is *_*

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  9. This still surprises me, how a lot of people have no idea about Buttzonix Secrets (search on google), although a lot of people get great results with this butt enhancement method. Thanks to my work buddy who told me about Buttzonix Secrets, I’ve increase my butt size naturally

  10. yes. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. worth watch here now ==> bit.ly/10PPcle?=jptuc

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  12. Kayastha Iswor Lal

    It would be a shame if you did not get ripped when these normal people accomplish it easily with MAD Muscle Ripper (Google it).

  13. Don’t you just hate it when spotters help you instead of letting you struggle for the rep and then scream at you with motivation so you can finish it?

  14. What’s the point wearing those headphones if you’re explaining and talking to people all workout long..?

  15. I can explain it for you. It’s a clear case of: Do as a I say, not as I do. But beside that, the way he puts his body on the bench, as you can see when he is benching, even when he touches his chest, his arms are close to 90 degrees.

  16. Yeah, but by saying “and because he’s natural”, I thought you meant that you don’t make much gains as a natural in two years ^^

  17. MegaUnavailableusern

    yeah strength gains, not so much mass gains but he obviously is bigger than two years ago. probably like 10-15 pounds but im just assuming unless he trying to stay lean and light

  18. He don’t want to get to big, because he’s more of a model/an athlete, not a bodybuilder. But he has made some gains.

  19. 40USD!!!! for them grips !!! a bit too steep dont ya thing!!!!! I would probably wrap something around the bar and try it out….. the extra bit of grip does seem to give a better burn

  20. This guy is also sponsored by a bunch of different companies. I wonder why he’s full of himself when so many people think he’s such a great help or asset to their journey of muscle gain or fat loss. It’s astounding.

  21. Scott, I have a question..I remember in your video on how to bench press you said you shouldn’t touch the bar to your chest, you said just go 90 degrees. But in this video you touched your chest? Can you explain please?

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