How to get ripped and build muscle at the same time: http://sixpackshortcuts.com/rd7X Hey y’all, It’s Mike and today I want to get with you about eating the …
Learn How Long It Takes To Build Muscle. 1 Weird Trick To Build Muscle: http://VerasFitness.com/Muscle/ David Veras, Certified Fitness Trainer http://VerasFi…
Video Rating: 4 / 5
Everybody chill the hell out and stop dropping the steroid bomb left and
right. You’re all so butthurt. He didn’t say to fucking avoid carbs
altogether, he’s implying that carbs can’t dominate your strategy if you
want to gain while keeping your fat pad low. Its a slower process and a
long hard road, but it can be done. This is how. Its actually nothing new
so I don’t understand the outrage in this comments section.
this Ben Paulaski is a bit full of shit.
1. he says carbs don’t build muscle (1:56), which is true, but is
misleading because carbs have HUGE impact on the size of your mucles. If u
eat plenty of carbs ur muscles with be full of glycogen (fuel) and look
full and big. He also say carbs dont HELP you build muscle (1:51)
WRONG…carbs are sugar, which triggers a insulin responce which GREATLTY
helps ur body to transport the proteins and aminos to ur muscles!!!!!!!!!!
2. He says “soy protein is terrible for you” (3.29). lol. bollocks
I would hate to look that guy Ben. Too big is ugly.
Basically do your own research, because its your own damn body. It worked
for Mike because he did it his way…whether it was steroids or shakes or
whatever. Youre responssible for your body.
3-6 grams of protein per meal? Idk how that would even be possible to gain
weight without supplements. A damn steak and cheese at Subway has over 50g
of protein. Would you narrow it down to a singular slice of meat cut in
half per meal with no other protein containing foods?
Excellent Video clip! Excuse me for the intrusion, I would appreciate your
initial thoughts. Have you heard about – Basario Amazing Body Domination
(search on google)? Ive heard some unbelievable things about it and my mate
after a lifetime of fighting stacked on defined all over body muscle with
it.
To regular people who want to burn fat some day, Copy And Paste Into Google
Skinnimaker System and get started.
maybe this works for a proffesional bodybuilder because of how much
testosterone they have, but for somebody not on steroids…
No professional bodybuilder should comment on diet and gaining muscle. It’s
like asking a chef about the best recipe when he douses everything with
MSG.
oh look, more faggots on steroids trying to sell you miracles, who falls
for this shit. Have fun dying from a heart attack by the time you’re 40
Mike, you were my weight at that time
wtf man mike is saying that if you wanna get muscle you gotta eat more
carbs!! but that guy is saying eating carb never help build muscle ?? im so
confused about diet
Do you make these dangerous mistakes in your diet? Copy and paste into
Google Fat Blast Furnace to find out.
I am going to get ripped, no matter how many people say i can’t.
I’ll send you a picture when i’m done!
your a cunt
wow cool mikie would that be the same if you are 24 or 48
One thing i don’t get, the recommended dose is once a day, and 10-12 grams
of bcaa only have 2.5-3.5 grams of leucine? So i have to drink 48 grams of
bcaa every day to have the anabolic switch on? Is that dangerous?
If you desire to shed fat, you should search google for Stupid Simple
Slimming. They will help you get the body you deserve.
Stop preaching don’t do steroids when you shoot videos with guys that do.
Mike! How would you say someone like me a vegetarian can get ripped, since
i do not eat meat and in some cases not even dairy products it is very hard
gaining mass, Would love if you made a video where you explain how
vegetarians and vegans can go at it and become ripped as well even without
protine from the usual sources like meat and suppliments that contains
meat.
I think we all know what Ben Pakulski’s real secret is.
good
The amount of nutrional experts on here amuses me…..
bulk than cut you pussies
his legs though.
Dam comment fuckin rude cut him a brake …all u fuckin haters 1st off
genetics have a lot to do with how fast you build muscle to so he’s probly
going on average so shut fuck up bitchz
5lbs a year ? yeah for you ya skeleton! it’s actually around 7-12lbs a year
especially if you’re a newbie
Copy and Paste into Google Max Muscle Method to learn out how a mind
blowing discovery made an average guy ripped.
first of all Arnold started when he was 15 u bitch
2 maybe u gain in 2 kg of muscle when u start bodybuilding after u can’t
even gain 1 kg in one year first know something before u talk shit.
Is this guy a natty?
*you’re
It would be a shame if you did not build muscle when other normal people
accomplish it so easily with Max Muscle Extend (Google it).
Hey there, have you seen Atomic Max Muscle? (search for it on Google) You
will find out about the serious crimes we commit against ourselves. With
Atomic Max Muscle, you will discover how to bulk up fast.
I am 14 and I have been working out for the past 5 months I have seen good
results I have average abs and some muscle so thank u for the advice
Dont be such a lame bro. that shit dont work. you need to hit the gym then
tan and then laundry like every other day bro. chill dude
@True Rene’
i hate you I wish I had your arms lol
Yeah dude. I put on about 15 pounds of muscle in a year. I know what people
are gonna say, they’re gonna say most of it is probably fat. Wrong. I got
leaner than I was when I started. My advice is eat alot, train hard and you
wil probably suprose yourself if you are expecting to put on 5 pounds in a
year.
Very good video. You’re english is easy, thanks. 😉
Google the phrase Fast Fat Furlong… It’s awesome. It’s a nice video
you’ve put together but wait until you see the diet taught when you buy
Fast Fat Furlong… My sister lost 9 pounds in one week.
fuck u
If you want to get ripped, you should do a Google search “RushMax Muscle”.
You are bound to get the body you deserve.
If your desire is to get shredded, you should definitely take a look on
Google for “Moro Muscle Ripper”. You are guaranteed to end up getting the
muscles you desire.
Dont be a fuckin moron bro. That shit aint real
If you train right you can gain 12 to 15 pounds of muscle in a year
I’m thinking of taking hgh but in a few months. Right now I’m working out
trying to eat right to get the fat out. Then ill hit the hgh.
If you have been trying to build muscle, you should do a Google search
“Ripped Max Stagger”. They can guide you and help you get the body you
deserve.
I feel a muscle growing right now 😉
If you seriously want to lose fat quickly, you should do a google search
Shape X Booster. They can guide you and help you get the body you deserve.
LOL