How To: Fun Pull-Up Variations

How To: Fun Pull-Up Variations

Tired of just going up and down? Check out for more information and detailed exercises! Join the most supportive and faste…

25 thoughts on “How To: Fun Pull-Up Variations”

  1. how do you increase strength to be able to muscle-up? I can do dips and
    about 8-12 pull ups depending on how I feel but I cant do one muscle-up

  2. @DUAL727 lol, how is this not correct or difficult? The three “fun”
    variations he did are waay harder than normal pull ups, especially the
    clapping and the muscle ups.

  3. mdshifut hossain

    Hello, have you heard about “MuscLeader” (just search Google)? There you
    will find a nice free video demonstrating the best way to start building
    noticeable muscle easily while burning fat as well. Geoff is among the many
    guys which experienced good success making use of this technique. It might
    help you out as well…

  4. Do you really have to go all the way to the point your face is above the
    bar????? Or until your elbow is 90 degree is good enough?????

  5. I like how he is supposed to be some big time fitness guru, yet can barely
    do muscle-ups. Hannibal would rip this dude to pieces

  6. Man You Are Totally Crazy Cool! Pull up to Dip! Insane (*but I will Try
    it!)! pull up clap! nut! (‘course I’ll Try) (A trainer Buddy taught me a
    variation (horizontal pull up ) that’s really a hanging arm curl…intense!
    ) Great videos Scott! Thanks man!

  7. If you really want to see something incredible check out “bar-barians”
    you’ll be like O.O 😀

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