How To: Dumbbell Seated Overhead Tricep Extension

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25 thoughts on “How To: Dumbbell Seated Overhead Tricep Extension”

  1. During this exercise it only hurts my left tricep, my right one keeps
    normal.
    Why is that?
    Am i doing the exercise wrong?

  2. Do not make the dumbbell face the mirror in the top position, waste of time
    and torque on the wrists.

  3. This way hurts my thumbs. I only using 70lbs, am I doing it wrong? I
    usually to the exercise with the dumbbell facing the ceiling. What are the
    advantages of doing it this way? 

  4. ey scott! i know that this is a great exercise and i want to go heavier but
    my thumb isn’t strong enough to hold it when i try to face it towards the
    mirror. hahahah any tips?

  5. Is it ok to go deep on these? I go passed a 90 degree angle to where I
    touch my biceps.

  6. @DevineRivondair As Scotts a bit busy at the moment i will answer for him,
    stop being such a faggot and drink the fucking thing, as if a milk shakes
    gonna give you a heart attack or insomnia you big tart. If protein aint for
    you than you would be dead you nut case.

  7. Carlos Medina

    Hey Scott I’ve got this Q’ when you wanted to increase your body weight did
    you still got like the 6 pack or did you grew up all your muscles and then
    start getting lean..Ive got this problem of increasing my arms my chest
    shoulders and legs but when i change to small carb amounts get lean as hell
    and loose muscle I’ve won in 3 weeks just in 4 days….Do i need to eat too
    much so I am kind of big workout a lot and then try again or whaaat??

  8. @DevineRivondair wtf did u buy?> CRACK COCAINE? hahahaha those sound like
    nitric oxide symptoms

  9. couldnt help but notice the little flick of the right chest followed by a
    wink. …..

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