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Video Rating: 4 / 5
How to build muscle with muscle building diet and gain & build muscle workout tips Diet reveals muscle building secrets of top athletes http://thephysiquefor…
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+Mugz5603 they arnt allowed to smoke pot in their dorm rooms either lol but
who the fuck listens?
Theres a booger up your nose lad lol
and you don’t want to overcook the broccoli because it destroys the vitamin
e
Good info Elliot, however, junk food alone wouldn’t do the trick – or would
it?
nice info as always Elliot! Sounds like toaster ovens can come in real
handy for prepping your weekly meals. Title is a little misleading though…
It’s not possible to bulk up on junk food alone.
I want to pick that booger!
Hello everyone. Good movie. My good friend used to be flabby. He went from
284 lbs of fat into 200lbs of full-strength lean muscle. That shit was off
the wall! I just subscribed personally coz I’m hoping to get heftier muscle
mass. He used the Muscle Building Bible (Google it)…
dat booger
Hey there, have you experienced Hexcul Ripped Max? (search for it on
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great advice but you can’t use toaster ovens and hot plates in dorms,
unless they lack smoke alarms and fire safety. off campus students and
commuters, sure.
lol size of a box
Great advice, I agree completely with this advice. If your an endomorph
there is no reason to bulk, your naturally a bulker.
Am i the only one that has put my eyes on THAT FUCKING BIG BOOGER in his
nose>? still love ya dude ( no homo )
Misleading title…I was expecting a video on building muscle with
cheeseburgers and pizza…lol
This guy is funny
Elliot’s got a big ass booger in his nose.
hide it
I can listen to him all day
Why are these titles so contradictory to the subjects? He never mentions
eating junk food
the titles are their to entice people, but the vides are bullshit. Mike
chang does this aswell. They both get money from adverts
most kids arent allowed hotplates and toaster ovens in their dorms btw guy.
fxckin fire hazard!
His left our right lol
hi elliott how are you im from Montreal Quebec(just north of NY state) i
been following you here for a little while now i like what you saying! i
walk 2 hours to go to work every day! i need exercises that i can do at
home! for cheaps dinner tell people to buy a rice cooker! Get the rice in
the bottom plus spices you want then the meat you want cut them in little
scares then fill the rest with all kind of veggies! its good fast and
healthy! all the minerals and vitamins stay in the rice!
It would be a shame for you not to get ripped when these normal people are
able to build muscle easily using Max Muscle Booster (Look it up on Google).
Please recommend me a complete program for muscle building and healthy
nutrition
Finally someone with the truth
great video, thank you for all the tips! :D
I agree on focusing on your intentions. Sounds like a good system.
When I use dumbbells even the next day my muscles are noticeably bigger and
its really fast
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how can i get rid of belly fat. anyone pls?
They laughed when I told them I was going to bulk up with “Hexcul Ripped
Max”, but then they saw the results. Do a search on Google for Hexcul
Ripped Max to see their reaction.
Hello everyone. Fine movie. My dad was once a fatty. He enhanced himself
from 290 lbs of fat into 207 lbs of pure lean muscle. I became stunned. I
just joined personally coz I’m seeking to get stronger muscle mass. He used
the Muscle Building Bible (Search on Google)…
thank you!
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Handy tips for working out for sure. Is definitely important to stretch the
muscle groups during workouts to help them grow. Thanks for sharing them
Jimmy!
Good stuff. Straightforward facts. Nice to hear advice from experts, and
this guy obviously knows his stuff. Only suggestion I have is MAYBE some
illustrations to go along with the areas mentioned to concentrate on. Other
than that, this video covers a lot of good information. Thanks!
Nice job Jimmy, Keep up the good work!
Thanks buddy
Noted. Thanks for watching!
The mind is the most important thing though. You can have all the knowledge
in the world but it won’t help you if you can’t learn to focus. That means
no distractions. And it means being able to push yourself when the going
gets tough. How do you do that? Well one good way is to ‘have a good reason
to be there’. Ask yourself why you are there? Bring that ‘reason why’ into
the gym with you, and focus on it when the going gets tough. It will make a
HUGE difference to your results. 🙂
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I have a question, I would like to build small lean muscle but have it be
tone and defined. How could I achieve this?
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and thats pure bullshit
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