HOW TO BUILD MUSCLE FAST – 2 Muscle Mass Building Tips

Visit – Video reveals how to build muscle fast and gain muscle mass through diet and muscle b…
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6 thoughts on “HOW TO BUILD MUSCLE FAST – 2 Muscle Mass Building Tips”

  1. JerichoBestNDeWorld

    hey jason , i do 2.5 sets of 30 & 40lba weight lifting 10 reps. i’m 14
    years old and they’re hard . but i don’t find them THAT hard. does that
    mean i should do 50lbs ?

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