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25 thoughts on “How To: Bench Dip”
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Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook!…
Comments are closed.
Chhhhhhh!!!
@coolboy065
Since you are being sponsored by bsn now, can you do a review for the
products? Like.. n.o xplode, cellmass, synta-6, the mass stack, tastes etc.
And also note the bad things about it, not only tell about how awsome it
is;)
geez, you gotten more ripped man, keep it up!
@dabulls108 what are you talking about?.. its a tricep excercise.. go back
to sleep
Hey Scott, I have seen people do bench dips with two benches having the
legs resting on another bench . which is better?
dude..your arms are ridiculously big..you seriously put on some pounds of
muscle this past months! Keep the videos coming!
scott ! do u take any supplements if so wat do u take ?? love the vids best
fitness channel on youtube ! 🙂
@devilondatube power lifting is like low reps 1-3 with extreme amounts of
weights which can strain ur body if you are still growing. im 17 almost 18
ive tried a few different types of workouts i find either 5 sets of 5 reps
is good or the 5/3/1 workout is awesome pm me if you want more info. ps im
just trying to help so dont take anything the wrong way this is just my
point of view
1 person has no arms.
@OneHunted Stretch marks? Google stretch marks and see if that’s it.
Use your logic, if you have experience doing bench dips using a second
bench is better, why? well try it out, see you can’t use your legs as much
as before to hold on yourself, now you depend more on your tricep. Also if
you put a weight on your legs it works even better.
Thumbs up if you think Scott should remake his personal workout vids like
chest, back etc!
I think this dude was on real world Brooklyn
@ScottHermanFitness What are some ways that i can make the tricep dip more
challenging ? because I would imagine that after you get stronger these
wont do anything for you unless you make them more challenging or add
weights ?
Is this way of bench dips bad for your shoulders if you go down to low ?
fan from india here . everything i learnt about workouts was from you .
thanks scott !:)
ooh I learn something new thats cool I be doing that
Scott, i watch your videos weekly from Asia and really enjoy the new ways
of exercising! Keep up the great coaching! thanks!
I want scott to be my trainer…I will be motivated every single time!
is there such thing as workout that will stuck my growth plz help iam 17
and i want to get taller but i want workout hard plz help
I was gonna do that in a minute with some abs but i am drinking beer instead
nation? wtf?
needs some chair to rest the feet
@ScottHermanFitness Scott, I have been nputting about 2 plates on my legs
and using another bench to support my feet to add extra weight. I saw some
guys in my gym do it. However, some other people told me this is unhealthy.
Your thoughts?