How much muscle can you gain in one month? Dry Muscle VS Lean Mass

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http://musclemonsters.com/massinaflash Download my FREE 12 week guide. How much muscle can you gain in one month? This is probably the most common question “…
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25 thoughts on “How much muscle can you gain in one month? Dry Muscle VS Lean Mass”

  1. denoredo

    I’ve always watched videos of both sides and was confused as to what was
    going on and who was right. You made me understand much better and it makes
    absolute sense. Thanks

  4. musclemonsters

    LOL I used him as an example because I think he is a very credible source.
    If it sounded at all like I was bashing him or going against anything he
    believes, I apologize but that was definitely not the case.

  5. sudip bhattarai

    Hello, have you heard about H6x Muscle Monster? (Google it) You will learn
    about the crimes we commit against ourselves. With H6x Muscle Monster, you
    will discover how to bulk up quickly.

  7. Gautham Balaya

    AHHH now it all makes sense ~~ some pages are saying we can only put on 1-
    2 pound of muscle per week! and my personal trainer said that i will be
    huge in no time.. thanks a lot man, now it makes sense how someone can
    appear a whole lot bigger thought they only put on some muscle.

  13. jarrod carnes

    Muscle is about 70% to 80% water, so you gain 20lbs it would be about 4 to
    6 pounds of so called dry muscle.but why even talk about dry muscle why not
    just do it all by lean mass? and it basic math to calculate dry muscle

  14. superarona

    I am trying really hard to focus on what y ou are saying, but I cannot stop
    looking at your biceps when you stand like this and speak so
    authoritatively. (so I re-watched it to make sure I understood) Thanks for
    the video. haha.

  17. Jessica Afrin

    My family laughed when I told them I would get stronger with Max Muscle
    Method, but then I showed them the results. Go google Max Muscle Method to
    see their reaction. (You should see their shock!)

  19. Meh Tod

    No more massinflash free ? plssss i realy need your book. Good job man
    seriously ur the best on youtube.

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