How Long Does It Take To Build Muscle?

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25 thoughts on “How Long Does It Take To Build Muscle?”

  1. Sean Nalewanyj


    A straight to the point answer to this common question…

    How Long Does It Take To Build Muscle?

  2. Thanks Sean, very informative mate 🙂 Your a walking encyclopedia. I’m

  3. Sean u r a no bullshit fitness youtuber, I use your advice with confidence
    man… Keep it up !

  4. This is why I love Sean. I feel so confident that he KNOWS what he is
    talking about. So many youtubers, while sometimes still correct, use
    “broscience” to back up their claims. Sean uses strictly facts based on
    proven research. Thank you Sean.

  5. Ok I don’t workout with weights I workout with resistance bands. Do these
    same principles apply to a person using resistance bands to gain muscle? I
    know they say it takes longer to build muscle with resistance bands, but
    does it come down to genetics a well?

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