How do I prepare a protein shake- Response- idolopinions

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25 thoughts on “How do I prepare a protein shake- Response- idolopinions”

  1. scott is is ok to take 50 protein grams after my workout..some people say
    it is a waste and i couldn’t find any good resource to clear up that
    matter..i workout 5 days a week.and my goal is to gain lean muscle.

  2. Φώτης Βασιάνας

    Live your life as you want !
    Let nobody judge you and train to be the best,because nobody trains to be
    second 😉
    

  3. thesharkman9007

    why does everyone uses protein supplements…am I gonna be the only guy
    with a great body who doesn’t use supplements?

  4. @Da Meister you sir, are retarded. Send me the link to where you got this
    info.. Addiction to whey protein? Stroke? If anything your thinking of
    creatine which has a lot of BS Myths surrounding it also

  5. u know what i really hate….. when people say use half a cup of “this”….
    please tell how many ml

  6. Is it really that inmportant to use a blender.Can I not just mix crushed
    ice with milk and the powder.

  7. KingProductionsRK

    This made me laugh, just hilarious, especially when you were drinking it. I
    wanted you to say “damn that was hard” at the end.

  8. Hello, have you heard about Atomic Fat Loss? (look for it on google) You
    will learn about the serious crimes we commit against ourselves. With
    “Atomic Fat Loss”, you will discover how to lose fat fast.

  9. You are right. you can make your workout sessions much more productive if
    your eating the right foods to avoid fat and belly. Listen my senior in gym
    daily having this secret food items to kill his belly with less excercise.
    worth watch here now bit.ly/1deHn3s?=roqry

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