Home Medicine Ball Ab Workout – 5 Exercises For Six Pack Abs

Laura London takes you through a home medicine ball ab workout consisting of 5 great exercises to help tone and tighten your stomach. This exercise program i…
Video Rating: 4 / 5

Here’s how to get killer V-cut abs: http://sixpackshortcuts.com/rd4q Hey man, It’s Mike Chang with sixpackshortcuts and today I’m going to take you through m…
Video Rating: 4 / 5

25 thoughts on “Home Medicine Ball Ab Workout – 5 Exercises For Six Pack Abs”

  1. Sign Up For Six Pack Shortcuts! ($97) for recycle information ?
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  2. HEY MIKE CHANG YOU EVER HEARD OF HINDU PUSH UPS (THE DAND) YOU SHOULD MAKE
    A VIDEO ON IT

  3. This guy just kind of bothers me although I do have to say he knows what he
    is doing

  4. Man i was not expecting Mike to have some problems with the workout. I
    thought the skinny guy would have problems but nope. I know its because
    Mike has a hell of a lot more muscle so it strains him more.

  5. Go google Ready Set Ripped to learn out how a unique discovery made an
    average guy ripped.

  6. Loni Petricone-Romer

    Going to attempt to do this tonight at the gym. I love core day and I need
    to amp it up so this looks like a nice and evil addition… scared…

  7. This Almost-Magical Exercise Regimen gets ordinary guys built up easy. Just
    Google Max Muscle Method to find out more.

  8. Your friend was way too fast during bicycle, you don’t feel anything if you
    go that fast. 

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