Laura London takes you through a home medicine ball ab workout consisting of 5 great exercises to help tone and tighten your stomach. This exercise program i…
Video Rating: 4 / 5
Here’s how to get killer V-cut abs: http://sixpackshortcuts.com/rd4q Hey man, It’s Mike Chang with sixpackshortcuts and today I’m going to take you through m…
Video Rating: 4 / 5
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when you can get it off you tube for free, another Con artists
Where is your six pack? No motivation… U fat…
I lasted on the last set burned like hell
HEY MIKE CHANG YOU EVER HEARD OF HINDU PUSH UPS (THE DAND) YOU SHOULD MAKE
A VIDEO ON IT
wow that plpace is GTA V
So hard I just about lasted for a minute and a half
This guy just kind of bothers me although I do have to say he knows what he
is doing
Good work out ima apply this to my routine!!
The other guy is trying so hard to be faster than u lol
Man i was not expecting Mike to have some problems with the workout. I
thought the skinny guy would have problems but nope. I know its because
Mike has a hell of a lot more muscle so it strains him more.
BIG BELLY YOU HAVE THERE
Good workout!
gta
O.O I need to loose weight
Watch the fucking language mike
this workout is badass and works perfectly! for me at least..
Go google Ready Set Ripped to learn out how a unique discovery made an
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Nice workout, I did 5 rounds :)
Mike got his ass kicked lol. Great workout man! It’s awesome!
red headband is on cocaine
Tried this workout, and it was intense. Last round was the hardest.
Asian guy is weaker! So ashamed!
Going to attempt to do this tonight at the gym. I love core day and I need
to amp it up so this looks like a nice and evil addition… scared…
This Almost-Magical Exercise Regimen gets ordinary guys built up easy. Just
Google Max Muscle Method to find out more.
Your friend was way too fast during bicycle, you don’t feel anything if you
go that fast.