Passion4Profession official website: http://www.passion4profession.net Hip Hop Abs Workout – 8 Min Abs After the great success of the famous “8 min abs” work…
8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/1c6WuLp Fitness Blender on Facebook @ http://…
Video Rating: 4 / 5
I’m going to try this.
If I follow this ,will i have a flat stomach?
Why version hip hop is with a black man? RACIST ! XD
it’s more like an electo house old school style edition
its should be asian man xD
If I follow this ,will i have a flat stomach?
very useful exercise
I flew this exercise 🙂 found it much easier than the chest 1.. the 30
minute one but very good! would recommend to all beginners who want to work
their abs! great to know stuff like this can be found on the internet!
do i get Six-Pack for doing this 1 timer every day in a month? :)
where is LEVEL 2 !
My coworkers laughed when I told them I was going to burn fat with Fat
Blast Formula, but then they saw the results. Go google Fat Blast Formula
to see their reaction.
i thought this were same as the 8 minutes abs workout ? o.0
Can you imagine cutting fat quickly? Well Fast Fat Furlong did exactly that
for me. Give it a go, just search the phrase Fast Fat Furlong.
I do this once a day with my mc David waist trimmer on and my stomach
sweats like crazy!
oh shit shit shit shit shit mami XD
Really felt the workout!
me 2 i am going 2 try
Awesome – Do not pay for a trainer again!
You do great workouts,really thank you.
Well its working for me but im just 14 years old nice!
It burn try it i’m only 15 doing this workout and I see results
Perfect! I love this workout!!
did anyone else think that the song said oh shit
Greaaaat
please can someone tell me ., i looked at the 8 min abs workouts and i
noticed there were three series kinda thing to it ,. would i do the one in
morning two in the lunch time and three in the arvo ?? is this pushing
myself i only just started so im needing to know how often do i do these 8
min exercises ?? someone pls reply i know i sound silly but i need to know
pls .
build a strong core
Hitt workouts with a jump rope
I would love to see an intermediate level upper body (especially tri and
bi) weighted workout
More kettlebell workouts :)
1000 calorie workouts and yoga workouts! I love that your workouts are
primarily no equipment necessary
Love your videos! Been doing them for the past 2 weeks and can defenately
feel my core muscles tightening 🙂 No pain No gain mofo! xxx
Exercices after giving birth that take special care of the perineal muscle.
I hear many saying that working classical abs exercices where you tend to
push make damages.
brizilian butt exercices
kind of like Jennifer Selter :p its all over the interenet i want the type
of exercice to get that ^^ if its real !!! :p thank you for yr hard work
love you guys
Hitting workouts with a jump rope!
Thanks for your videos..I lost 32lbs in 2 months and I did a lot of your
videos 4 times a week.
This workout is torture. But I will be doing it again.
Cardio. Upper body workouts with kettle bells and weights (:
How do you warm up for this ?
Workouts for College Students!
You sure know how to kick my butt
Way to go Kelly. Amazing workout.
Love your videos and I do every days, but I’ll like see more aerobics
exercises in others workouts :)
Only ten minutes and I feel like I’ve been working out for much longer.
Love this!!!
THIS workout is COMPLETE! Love it!
I’m just wondering, is there any reason for not putting some music at the
backgroud while doing your work out? I’m a new subscriber and like
everething till now but it’s for me a little boring to hear you breathing:)
xoxo
Great workout!
I’d definitely go for more kickboxing workouts:)
Does this make you tight and tone???
can you please make a video explaining if a low calorie burn workout is
still good for you, if you’re trying to build muscle, or if its those
trainings are useless