Time to mix cardio and abs in one fun, timed workout! It’s only 6 moves at 45 sec each with 10 sec rest. Repeat 4x if it’s you’re only workout for the day, otherwise do once and then follow…
25 thoughts on “HIIT My Abs HARD!!! [Fat burning Ab Workout]”
Comments are closed.
FUN HIIT + Abs workout!! It’s only 6 min long. Do you like the timer? Does
it stress you out or is it helpful?
I’m sweating like horse, jesus help me.
Can’t believe we started with split squat jumps. Talk about beginning
hardcore! #janyouary
She always says we shouldn’t be sitting too much, but if you go to school
it’s impossible! We sit in school for 8 hours and when I come home there is
a lot homework so I’m sitting again, and then at 5 pm I do her workouts
from calender, and it’s already night, so basically I’m sitting all day 5
days in week, that’s horrible :(
Omg the timer is soon helpful cus it’s like j don’t have to be like how
much time do j have left?
I have to lose 40lbs by october (so i can fit into my clothes) i have
already lost 4lbs in 5 weeks can anyone recommend a workout scheme?
Omg I just woke up to school and when I saw your new video, it literally
made my day better <3. Btw.sorry for my english :D
That was really hard, but i done it without stop and i proud of myself
#Fabruary
So it is about 1230 at night here in Germany but whenever you post a video,
I just want to do it right away.
Hi Cassey are you going to make a february calendar? :)
Cassey:”..So, I want you to think about that as I kill you!”
SPOILER ALERT
She was not freaking kidding ppl
Watching you get tired makes me not want to do this. Knowing its making you
that tired makes it feel like its going to be really bad.
I really loved the quote, i really needed it today
I know split lunge jumps are getting easier and all for me, but having us
start the video with them???? You’re gonna be the death of me, Cassey. ;)
Cassie can we get another challenge for next month!!!??? Only 5 days left
on the flat ab challenge :(
When’s February’s workout calendar coming out?
4th day of march calender and sooo many burpees today!!
Last day of #FABruary !! My ❤ is fast
On the abdominal twists, is there a certain way to do them so my feet won’t
keep sliding backwards and I have to keep readjusting???
SINGLE LEGGED BURPEES IS A THING?!?!?!!
Where did you get your shoes? So cute!
I never feel the burn in reverse crunches. Why?
i couldn’t really feel the reverse crunches doing anything. idk im almost
positive im doing them right too.
guys i really need motivation 🙁 im slacking off so bad! & i think i gained
weight again! i just find so hard to do blogilates every day! but i want to
though :/
HOW am I supposed to do 100 burpees and 4 min to a hot body workout after
this?????