In this workout Female Fitness Model Vicky Justiz will be doing an intense ab workout. She’ll pick a few of her favorite abdominal exercises and do them for …
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Push yourself to the limit with this Ab workout by BikiniModelFitness.
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#AbsAndCore
by putting your hands under your bum when doing the leg raises isnt that
then causing your back to arch though???????
Great video!
She has the greatest body ever. I love Vicky Justiz.
3st
Good workout. And that set location is wonderful. Amazing view of the
water, bright sunny day, it looks amazing there.
You are hot
YES WE CAN!
Excellent choice of ab exercises. Thank goodness there was wind blowing, as
some of the baking in the heat was avoided. 🙂
when I first begin to go to the gym y used to workout my abs every other
day but now I don’t, I just workout my butt every single day but I am
forgetting about my other parts of my body:/ hoe can I combine the workouts?
Can’t get enough of this tropical Honey.
she is a beast. besides being beautiful. she goes hard!
She’s Cuban and Russian born in Moscow….were her parents communists? lol
She’s a hottie.
great workout
wow
Yes the location is wonderful, but her ass is a millon times more wonderful.
She so beautiful, but i think girls need variety to learn , so more model ,
lol (sorry for the english)
Vicky the perfection Justiz
Great job!!
She is hot
the camera man knows what we need.
You went from hardness to the easiness. Wouldn’t the exercise be in reverse
order to avoid injuries.
thank so much
By the way I feel I’m going to have abs of steel when I’m done!
but really though I got a very good workout, thanks
Good exercises but the best way to lose belly fat is by having the right
diet…Focus on your diet first before you start exercising for the best
results!
Mummy is run the year old man who is a few more older
i can see your nipples. great video
Omg. I’m like Day 1. But I’m so excited to like right for the summer. :))).
Let’s do this.
Hi there I love your skills and you style ;)) you the best girl !
Yessss,is a good orientationc
those V ups and sit ups.. killin me!
Total Fitness… Laura London….Ms.powerhouse…777worldwide…
You’ve got a great body. I’m 45 and mine’s not bad but yours is something
to aim for. Do you exercise everyday? And if so, what do you do? I’ve read
that it’s better to concentrate on strength training rather than do too
much cardio if you want to develop muscle. I don’t really need to lose
weight (some wobbly bits perhaps!) but want more muscle. Cheers
the abbs that workout your lower abbs are the hardest for me to do.i never
feel much of a difference wen i finish. :(
Hi Laura i love your videos im workingout with your videos since 7
months ago and i got my abs back im so happy …My Regards from UAE!
You’re just awesome… I guess these exercises apply for both men and women
:P
Usefull! Thank you Laura! You look great!
I hate working out but you give me hope i need to loose some babyfat your
an ispiration to me
Thanks Laura.. it takes few months but its very very effective
My abs feel amazing!!! You look like a super hero…Laura London are you
secretly Wonder Woman(-‿◦✿)?? Thank you for such a great set, will be doing
these often! Woot wooot!
2 times,yey! :D
Have you seen Max Muscle Method? (check it out on google) It is a quick way
to get ripped fast.
nice workout!! and your biceps and triceps to wow!!
Hi Laura I have a question for you want to get my abs flat who many set
you recommend?
Think you so much for your videos!! Helping me so much too the point were
I’m like oh lord it’s Laura time lol
Your the best!!