Girls Extreme Ab Workout! Can you do it?

In this workout Female Fitness Model Vicky Justiz will be doing an intense ab workout. She’ll pick a few of her favorite abdominal exercises and do them for …
Video Rating: 4 / 5

Fitness - 10 Minute ab workout with Laura London Fitness

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Video Rating: 4 / 5

49 thoughts on “Girls Extreme Ab Workout! Can you do it?”

  1. by putting your hands under your bum when doing the leg raises isnt that
    then causing your back to arch though???????

  2. Good workout. And that set location is wonderful. Amazing view of the
    water, bright sunny day, it looks amazing there.

  3. Excellent choice of ab exercises. Thank goodness there was wind blowing, as
    some of the baking in the heat was avoided. ­čÖé

  4. Lucero Arizmendez

    when I first begin to go to the gym y used to workout my abs every other
    day but now I don’t, I just workout my butt every single day but I am
    forgetting about my other parts of my body:/ hoe can I combine the workouts?

  5. She so beautiful, but i think girls need variety to learn , so more model ,
    lol (sorry for the english)

  6. You went from hardness to the easiness. Wouldn’t the exercise be in reverse
    order to avoid injuries.

  7. BestWayLoseBellyFat

    Good exercises but the best way to lose belly fat is by having the right
    dietÔÇŽFocus on your diet first before you start exercising for the best

  8. Chiedza Mavangira

    Omg. I’m like Day 1. But I’m so excited to like right for the summer. :))).
    Let’s do this. ´╗┐

  9. You’ve got a great body. I’m 45 and mine’s not bad but yours is something
    to aim for. Do you exercise everyday? And if so, what do you do? I’ve read
    that it’s better to concentrate on strength training rather than do too
    much cardio if you want to develop muscle. I don’t really need to lose
    weight (some wobbly bits perhaps!) but want more muscle. Cheers´╗┐

  10. the abbs that workout your lower abbs are the hardest for me to do.i never
    feel much of a difference wen i finish. :(´╗┐

  11. Hi Laura i love your videos im workingout with your videos since 7
    months ago and i got my abs back im so happy …My Regards from UAE!´╗┐

  12. I hate working out but you give me hope i need to loose some babyfat your
    an ispiration to me´╗┐

  13. moontidesealily

    My abs feel amazing!!! You look like a super hero…Laura London are you
    secretly Wonder Woman(-ÔÇ┐ÔŚŽÔť┐)?? Thank you for such a great set, will be doing
    these often! Woot wooot!´╗┐

  14. Have you seen Max Muscle Method? (check it out on google) It is a quick way
    to get ripped fast.´╗┐

  15. Hi Laura I have a question for you want to get my abs flat who many set
    you recommend?

  16. lovsulea armstead

    Think you so much for your videos!! Helping me so much too the point were
    I’m like oh lord it’s Laura time lol ´╗┐

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