You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know w…
Video Rating: 4 / 5
Here are 26 different ab exercises you can add to your track workouts. To learn more visit http://trackstarusa.com/simple-ab-workouts/
Is this workout all you do for your abs? Or do you do any other kind of
exercises and how about eating?
Would be awesome if you could share all you do! You look amazing!
Just saw her on youtube for first time and i subscribed great workout :)
I’m going to try some of these, because I have a REALLY bad back and
whenever I do sit-ups it kills me, so i’ve been wanting to try different ab
exercises. Some of these will probably still hurt though, haha.
awesome workout started doing it and i feel great!!!
What works well for me when doing crunches, is:
to avoid straining your neck, try looking up at the ceiling… So you can
work out your abs and not your neck, haha (:
do you have any tips to loose weight?
Could you do a thighs workout please, I hate mine and Im very jealous of
yours
When is the best time to workout?
I hope you guys like this! Thanks for watching! Just remember, you guys
asked to see what I do to look the way i do, so that is exactly what i am
showing you 🙂 Thumbs up for more! Love you guys! xx
I didn’t know bicycle crunches were done like that…
Lara Richards It doesnt matter whether your 16 stone or 8 stone im not
saying your any of these im just trying to make a point that no matter what
size you are unless you have an underlying health condition that doesnt
allow you to do exercise then these exercises help anyone.
Hi Tess your my FAVORITE youtuber by far! Also does this video tone your
abs or help get a flat tummy?
I’m going these workouts but I only feel it in my lower back not my abs.
Any idea why?
how often do you do this workout?
Legs workout :3 please,please, please!
This is great! I started running last week and wanted something to do on
the days where I don’t run, because that’s not going to really shape my abs
the way I want.
I just don’t feel like that one stretch at the end would be sufficient for
me to not be super sore the next day.
Anyone have any other kinds of stretches for the stomach area?
who has tried this work out and seen good outcome?
i gotta say… them tornadoes hurt
I almost cried after doing the tornado tbh
Hi guys, I’m a PT from the UK. Check out my 3 simple ab exercises and how
to do them right to get serious abs!
I’ve been doing this for two weeks now but there are still no results…
maybe i should just stop eating while doing it… ._.
I have been doing this for almost a month and I can see the results I am
really happy I can’t even believe it!!:-)
Does anybody have any tips on how to do the “rock the boat” without it
hurting your tailbone?
I do not have a flat stomach so is this workout okay to do cause I read
that people who do not have flat stomach shouldn’t do abs workout. Someone
pls help me
anybody know how many calories this burns?
Yep. we must kill the bad fat and belly first to get the 6 pack. And one of
my friend working in fitness field suggested me this 7 secret food items to
kill our jelly belly. you can watch out here bit.ly/17ZV2aS?=huuzg
Good syuff