Get Healthy With Me | My Ab Workout Routine!

You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know w…
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Here are 26 different ab exercises you can add to your track workouts. To learn more visit http://trackstarusa.com/simple-ab-workouts/

28 thoughts on “Get Healthy With Me | My Ab Workout Routine!”

  1. Is this workout all you do for your abs? Or do you do any other kind of
    exercises and how about eating?
    Would be awesome if you could share all you do! You look amazing! 

  2. I’m going to try some of these, because I have a REALLY bad back and
    whenever I do sit-ups it kills me, so i’ve been wanting to try different ab
    exercises. Some of these will probably still hurt though, haha.

  3. What works well for me when doing crunches, is:
    to avoid straining your neck, try looking up at the ceiling… So you can
    work out your abs and not your neck, haha (:

  4. I hope you guys like this! Thanks for watching! Just remember, you guys
    asked to see what I do to look the way i do, so that is exactly what i am
    showing you 🙂 Thumbs up for more! Love you guys! xx

  5. Lara Richards It doesnt matter whether your 16 stone or 8 stone im not
    saying your any of these im just trying to make a point that no matter what
    size you are unless you have an underlying health condition that doesnt
    allow you to do exercise then these exercises help anyone.

  6. Hi Tess your my FAVORITE youtuber by far! Also does this video tone your
    abs or help get a flat tummy?

  7. ShadowAdventureGG

    I’m going these workouts but I only feel it in my lower back not my abs.
    Any idea why?

  8. This is great! I started running last week and wanted something to do on
    the days where I don’t run, because that’s not going to really shape my abs
    the way I want.
    I just don’t feel like that one stretch at the end would be sufficient for
    me to not be super sore the next day.
    Anyone have any other kinds of stretches for the stomach area?

  9. Hi guys, I’m a PT from the UK. Check out my 3 simple ab exercises and how
    to do them right to get serious abs!

  10. Valérie Souverain

    I’ve been doing this for two weeks now but there are still no results…
    maybe i should just stop eating while doing it… ._.

  11. I have been doing this for almost a month and I can see the results I am
    really happy I can’t even believe it!!:-)

  12. Kimberly Coffman

    Does anybody have any tips on how to do the “rock the boat” without it
    hurting your tailbone?
    

  13. Adait Astha Gurung

    I do not have a flat stomach so is this workout okay to do cause I read
    that people who do not have flat stomach shouldn’t do abs workout. Someone
    pls help me
    

  14. Yep. we must kill the bad fat and belly first to get the 6 pack. And one of
    my friend working in fitness field suggested me this 7 secret food items to
    kill our jelly belly. you can watch out here bit.ly/17ZV2aS?=huuzg

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