GetFitFastSupplements.com offers a difficult ab workout that takes about 15 minutes with no equipment required, just a “can do attitude and some elbow grease…
Video Rating: 4 / 5
25 thoughts on “Get Fit Fast Ab Workout-15 min of pain”
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if I become comfortable doing this and i add leg weights, is it considered
variation?
Subscribing. This work out killed my abs. LOVED IT. I live for the burn!
at 0:45 pause it and look at the coach he is like i see what u did there XD
dude this leg work outs when I did it I barley feel my abs burning
I heard some farting going on lol
Is it like 1min for each exercise?
Chris seems to struggle with most exercises are you sure hes a PT he seems
to find it harder than me and i am not even fit….
this is great
Respect!
great exercise i want to know one thing it will kill lower abs?
ive been doing this for a couple weeks and its made such an improvement on
my life thank you so much
that’s a difficult workout for someone whos out of shape ..look at these
ppl they are ribbed …
1 month ago i couldn t do this exercises, now i don t feel any pain,i m
not even exhausted.
i wonder how often does this dude work his abs
someone farted at 14:24 lmfao
Not available to view in Canada due to copyright… :(
did this 4 times nonstop for one straight hour
hey man =)
i have 1 question. im going to start working out, but i dont know what to
do for a start. i want to lose some fat, and build a bit of muscle and abs,
but i dont know for sure how start, so im asking the professional, can u
advice me the best way to start? Cheers.
please give reply to me sir
geez, thought my abs were in shape! always room to improve me reckon;-) 26
reps last one… will improve that shit for sure
thx for the great workout!
hey im only 14 and not that fit but do you think me and my brother can try
it he’s 10 cause I was wondering if I had to be certain age
2nd time doing this, made it to the end this time :)
im dying soon. damn you good man 😀 . thumbs up for you man. great work :D
Good workout! a video more to add to my workout.
At 8:40 “Looks like everybody else got it…” The 2 guys are passed out.