FULL BODY WORKOUT – How to Build and Gain Muscle Fast – Compound Movements (Big Brandon Carter)

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25 thoughts on “FULL BODY WORKOUT – How to Build and Gain Muscle Fast – Compound Movements (Big Brandon Carter)”

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  4. Brandon, is it cool doing this just once a week? I do chest back and legs
    during the week which are broken up by 2 boxing classes. Although my goal
    right now is to drop around 6-10 pounds of fat for boxing. I’m 22, 6ft and
    around 193 pounds 

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  6. hey brandon. i’ve been watching all your workout vids & i find it so
    great,, but i would love to hear an advise from you on what should i do
    first with this body in me.. I’m 5’5” 23y.o, 65kg,, 

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  9. humanforhuman

    Brandon Carter help i’m 26 , 1.74 metre and 53 kilos obviously i’m too
    skinny i need help with that and for training i find it hard to do sets coz
    i can’t last longer i’m depressed i’m from western sahara

  10. Man I wanted to see what you were benching but only the middle bar was
    shown LOL…..I’m always going to be curious what your max is…..because
    your huge

  11. DJGForceOfficial

    You are the man bro! Thanks to you I keep on training. You are sort of my
    mental coach! Thanks for uploading all your stuff you are doing! It’s hard
    but it really shows result! Respect Big Brandon Carter!

  12. school4freestyle

    Home chest workout to put on serious size because my arms are good but my
    chest is lacking

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