Who’s ready for the third full body workout of beginner routines for skinny guys!? If you’re a teenager, a skinny guys and someone just starting out this rou…
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Full Body Workout #3 for Skinny Guys to Build Muscle
23 thoughts on “Full Body Workout #3 for Skinny Guys to Build Muscle”
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If you’re a teenager or a skinny guy just starting out this workout routine
is going to be perfect for you!
Great exercises, I have been lifting for more than 20 years, and I still do
my pushups. Also rotator cuff is an area which so many lifters ignore. Back
in th elate 90s, I almost got into, believe it or not, a full blown fight
at the gym, because I did rotator cuff rotations. Some complete douchebag
juiceheads somehow took “offense” with that exercise.
Vince, could you tell me the name of the song? I´d really appreciate it.
I’m following your 28 days workout. The legs day is awesome. I want to cry,
I can’t feel my legs LOL
im a beginner and i feel quite intimidated trying new things in the gym
especially when other bigger guys are looking at me. how do i keep my focus
and prevent this fear from limiting my progression and learning in the gym.
how did you deal with this when you first started out ?
So for how months should i follow this workouts1,2,3 ? :)
i dont understand this,how many times a week should i do this workout? im
less than 1 year experience
Do you have stretch marks?
Hay Vince, I’m a beginner and I don’t have much muscle. Doing bodyweight
exercises will provide me with mass and results right?
dat muscle memory, looking good vince
Can anyone please explain Vince’s tempo’s? 30X0, 4110, 22X2, 2012, 3010?
“Albow”
Should I have to Do Like You show Now. what day I have Do and when?
This man is awesome! I started about a year ago doing these sort of full
body workouts, now i’ve moved up to burpies, medacine ball, ect but also am
able to foucus on specific body parts as well. Its a great way to start
off. This guy knows his shit!
Getting chubby you Vincent.
I’m very skinny and fat belly I go to gym and workout every morning
and No result or Gain muscles. Vince What should I do?
Hey Vince I’m 15 and I’ve been going to the gym for 5 months and I feel
great. My question is, if this affects my growth or whether it is the right
age to do so?
Cool exercises! If you are looking for fitness partners or activities,
there is this new site called Smacktive.com
shouldn’t beginners be focused on heavy compound movements? Not rotator
cuff work and pullovers?
I’m a teen but I workout at least 2 body parts a day
Vince, can you go into detail about the extension when you pressed up and
arched your back a bit during the pushups and why you were doing that?
He doesn’t even squat right.
ov’e been lifting a year and a half now and yes I totally agree with FBW
strength gains come fast and plateau’s are bust