Flat ABS workout using small ball! (flat belly, tiny waist, ab workout for women)

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10 thoughts on “Flat ABS workout using small ball! (flat belly, tiny waist, ab workout for women)”

  1. Myranda McCaffrey

    I liked the workout. It is something quick and easy that I can do when I
    roll out of bed in the morning. I have had my small exercise ball for
    months and did not know what type of exercises to do with it! Thank you
    for your video!

  2. Let’s get FLAT ABS and have a ball! Join me for this fast and challenging
    workout!

  3. I love your workouts!! I try to do at least one of your videos once a day
    so I hope to see great results!!!

  4. Why can’t I play your new videos on my iPad? It says that you are not
    allowing playback on iPads. : (

  5. Hi Tracy, I just came across your videos. I have a sit down job and I was
    looking for standing ab exercises and I found your videos. I love them! I
    also like the double chin video. Keep them coming :)

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