http://www.6weeksixpack.com Want to get Ripped 6 Pack Abs like a front Cover fitness Model? Then this abs workout is for you. Top fitness model Justin Woltering shares his 3 most powerful ab…
Video Rating: 4 / 5
http://www.6weeksixpack.com Want to get Ripped 6 Pack Abs like a front Cover fitness Model? Then this abs workout is for you. Top fitness model Justin Woltering shares his 3 most powerful ab…
Video Rating: 4 / 5
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Hi Everyone!
Have you ever wondered how the guys on the front cover of all the top
fitness magazines train their abs?
Well in our latest video top fitness model Justin Woltering share his 3
most powerful ab workout of all time.
Each workout will target one of your abdominal areas, upper, lower and side.
So if you are ready to get Front Cover Abs then start doing these 3 6 pack
abs workout today!
Chat soon
Peter Carvell
SixPackFactory.com
Are you still doing the 30 day challenge?
Yo this guy is off his fucking rocker. I quit before I even started,
because I can’t even do one rep of any of those lol.
difficult for beginners
Peter I’ve been with your channel for a while and it’s helped me a lot so
thank you for that.i have a workout video request for some home killer
forearm workouts.i dont want it to be the cheesey ones that you don’t feel
the burn,so that’s why I’m asking you because all of your workout videos
are always helpful.so if you could make one of those videos I would
greatley appreciate it. By the way by any chance do you know who ronnie
Coleman is im just curious?
I am 13 and poop
Noah
Drr
How can i get my 6 pack at home?
I mean this in a very respectful way but “Who cares!” should be the
response of everyone! I can do the same workout as former 7 time Mr.
Olympia Champion Lee Haney but with out the exact same cocktail of drugs,
diet and similar genetics I can not hope to get the same result. So in my
mind figuring out how best to train for my body, my genetic propensity and
the lack of steroids, growth hormone and other ancillaries.
Same could be said for other athletes replicating the training of a
professional or Olympic Gold Medalist is seldom helpful for the average man
or woman. Many Olympic greats report training 8-14 hours a day and few
normal people can survive that sort of training with out the help of drugs.
This is why not everyone can be a pro athlete, under ware model, Olympic
Gold Medalist. It is not just about the training but so many other factors!
I like your site normally because it ignores the professionals and genetic
freaks and focuses on the rest of us!
To build up 6 pack abs, you don’t need any hard diet plan or doing the
tough exercises, you’ll be able to do it less difficult than you think. The
key is consuming the right foods & taking the right exercises
how often does he train upper, side, and lower abdominal muscles, each one
time a week (3days), or each two time a week (6days)?
Hi Peter, Im 14 yrs old and i was wondering if you could make a video on
how we can build muscle at home and im sure many people will agree with me
thanks
A lot of people my age (14) were asking how to build muscle thats why i
asked because your an expert at this