Watch more Fitness for Women videos: http://www.howcast.com/guides/699-Fitness-for-Women Subscribe to Howcast’s YouTube Channel – http://howc.st/uLaHRS Learn…
Watch more Fitness for Women videos: http://www.howcast.com/guides/699-Fitness-for-Women Subscribe to Howcast’s YouTube Channel – http://howc.st/uLaHRS Learn…
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Hey! I’m trying to strengthen up, how long should my training last per day?
yas!!!!! tell it…im so sick of women saying that!!!! stop being whipped and get that weight up!
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Have you seen Morsch Muscle Madness? (Go google it) It is a quick and easy way for you to build muscle fast.
You don’t have to get really big if you don’t want to, besides the only time you would look horrible in a dress is if you had just finished a workout and your muscles are flexed. Otherwise you don’t always look flexed and pumped up, when you are relaxed you pretty much look like she does in the video.
If you want to shed fat, you should google “Fat Blast Formula”. They can guide you and help you get the body you deserve.
They laughed when I told them I was going to get ripped with “Atomic Max Muscle”, but then they saw the results. Google Atomic Max Muscle to see their reaction. (You should see their faces!)
Compare a pound of fat to a pound of muscle. The fat is larger in volume.
muscle weighs more than fat? So a pound of muscle weighs more than a pound of fat? please explain what you REALLY mean.
No, women can’t get muscles as big as men, but women that lift heavy weights frequently will have huge muscles, and it looks horrible when wearing a dress. To say otherwise is disingenuous.
thank you for this!
If you have a hormonal problem what should you do ?
Slight correction needed. Muscle is heavier than fat per volume!! 1kg of fat is obviously same weight as 1kg of muscle. But the 1kg of fat takes up a lot more space.
My eyes go…………..1 face 2 tits
what is the brand of sports shirt are you wearing?
titts
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