12 thoughts on “Fitness – Fat Blasting Kettlebell Workout”

  1. OnlineFitness4U

    another great and effective workout
    and im jealous that you have such nice weather over there
    its been raining all day over here lol
    looking good like always 😉
    keep up the great work

  2. TheLighteningGirl

    Hey again – Just wanted to say that your intervals and timer set-up is very clear! Thanks again. Funny thing my DH came out right when I was doing the snatches at the end and was trying to talk to me while I was doing them…. I couldn’t even tell him to wait

  3. Don’t you worry about accidentally flinging the kettle bell over next doors garden and potentially through a conservatory window?

  4. Hey, sorry, don’t know what happened there. The picture is fine on the file on my computer. Those sections must have got lost during the upload. :/

  5. you might have wanted to use some matching kettlebells, as pushup handles, to save your wrists during the burpees. Also the picture keeps gong out, but could be because it was just uploaded,.

  6. TheLighteningGirl

    Hey again – Just wanted to say that your intervals and timer set-up is very clear! Thanks again. Funny thing my DH came out right when I was doing the snatches at the end and was trying to talk to me while I was doing them…. I couldn’t even tell him to wait!

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