Fat Burning HIIT Pilates Workout – 35 Minute Pilates and HIIT Cardio Blend

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25 thoughts on “Fat Burning HIIT Pilates Workout – 35 Minute Pilates and HIIT Cardio Blend”

  1. I wish these workouts were faster with less explanation since they are on
    youtube and you can replay them maybe have an explanation for 30 seconds at
    the top and take out the long transitions between exercises…just an idea.

  2. Some of the pilates excercise the way she executed are incorrect. Like for
    bridging up… it should be pull the pelvis anteriorly first then up to
    lumbar area up to thoracic then up then stop make sure the legs and tummy
    is align not popping out of ribcage then the chin should up.

    I noticed She did not apply the correct way using correct body mechanics…
    might some people will get injured of this exercises.

    ( my opinion ) sorry.

  3. Riccardo Somaschini

    Thank you! Thank you! Thank you! I just realized how out of form I am!!
    You’re great and I gotta work a lot! Ty again!!!

  4. I absolutely loved it ! As a mum of two under 2 its quick and easy to fit
    in to my daily routine. Feeling ready for my day. Thanks Kelle 

  5. Wow! Not worked out in a while and this was such a good workout to get me
    started again. Love it! Feel so good! 

  6. There is no way to lose fat safely with out work­ out properly and handle
    the eating plan. Pills and drugs include harmful side-effects.

  7. Thanks for another great work out! I like to not know the time, it goes by
    faster when you don’t know

  8. Great routine for when you don’t want to be drenched in sweat but still
    want to work out! Love the combination of cardio and pilates.

  9. Awesome workout! Those flutter kicks made my hips pop a lot. I’ll be
    looking through your videos to look for possible help with that. Keep up
    with the good work guys. 

  10. I really your videos but jumping jacks really hurt my head. It feels like
    my head is going to detach from from neck and like my brain is bouncing
    around. Do you have any idea what is happening or advice?

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