Do they work? Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing communit…
Video Rating: 4 / 5
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook!…
Video Rating: 4 / 5
*Couldnt agree with you **+mila2322** ! I am on my 4week and my butt look*
*like from Victoria Secret model. lol . Well almost but its only*
*been a month! Its so easy to fit in my schedule & I am addicted*
*to it. My niece cant believe her eyes & shes ordering now.:)*
holy shit 5 years ago !!
if you wanna see a better example of what Scott is trying to explain you
should watch furious pete’s video. it works better on him cos he isnt as
cut as scott
@NoPainNoGame9 lookin to build up your koi kid do 300 crunches and twists
now move it faggot lol thats how
can you send me a message whith a list of what you are doing there??? I’m
from germany and i cant understand it
Best supplement for fat loss: Pasture-fed ground beef. 1. Provides
excellent satiety (consuming fewer calories) 2. Has a wonderful
omega-3:omega-6 ratio (important for weight loss) 3. CLA (conjugated
linoleic acid), which helps in fat loss and muscle gain 4. Protein to help
increase your lean body mass, which helps in fat loss 5. Doesn’t spike your
insulin (and #1 causes you to consume fewer things that do), so your body
has ACCESS to the body fat.
how bout liquid aminos is that waste of money…….friend of mine says
just eat cottage cheese
You have stomach muscles I didn’t even know existed.
I don’t usually like the blondies.. but you’re a total babe. 😉
@laflagar my BMI was in the overweight category. I’m 180cm tall and I was
90kg, i’ve now dropped that down to 70kg
I just took super hd pill. 1 pill I took. I’m 19 I just wanna lose 8
pounds. I’m. 1.08. So like idk what should I do I hate workin out I been
doin it since I was 15. U think if I take pill a lot. I might lose a few
ponds ? Idk Tex me back idk. K thanks !”
even your before body is fuckin ripped
@bizzclub you jealous?
Dat vacuum pose
Im sure that he don’t have shirts =D
@MultiBoy1995 what?
Everytime I try a fat burner, I feel like crap while I’m on them, and, the
effects seem so placebo. I especially hate the ones that make you have a
huge “crash”, such a scary side effect. I’ve lost 140lbs in less than 2 yrs
w/o any fat burners or supplements, and have kept the weight off for 15 yrs
now! You look great, Scott..keep it going!
Do you have a girl friend
Holy Shit! He went from a fatass to extra sexy/ I am totally taking
hydroxycut now!!!
Hiya, have you discovered Lean Body Blaster? (search for it on google) You
will find out about the crimes we commit against ourselves. With Lean Body
Blaster, you will discover how to burn calories quickly.
LMAO! at before and after!
@crestwood79 are you fat?
i use efedrin here in the uk and l love it. its great if im doing cardio
first thing in the morning. shame you guys in the US cant get it
hey scott. my sister wants to loose fats but i think she doesnt know that
sugar is the main source of it and i keep telling her “hey thats bad for
your workout” but she just ignores me and keeps eating. she does cardio for
like 3 hours and she still looks the same IMO and my question is how do i
motivate her to stop eating sugar and salty foods(TBH she skips eating the
breakfast like egg and bread or dinner just so she can eat the sugary,
cookies, cupcakes).
wtf? is he a robot?
isn’t this a dumbbell squat.. he is bending this knees all the way down.
Whats the point of pinching the shoulder blades?
Thanks for this. WOuld you believe that my gym does not have barbells!!!
Can it even be called a gym then?
Any of you guys have tips for getting started from scratch? Im 6’4″ and 78
kg and really want to bulk up for confidence but like most humans want it
all now and am having a real bad time picturing any achievement actually
occurring. Nyeargh! I hate feeling like this!
This is NOT a dumbell deadlift.
I can’t pinch my shoulder blades. My hands are short? :(
You speed pinching your shoulder blades after the first rep
those look like squats to me….
thats it? Itl train me from my fingers to my toes with just a few of those
daily for a few weeks? Scott?
me: “and as always, Tha— Dafuq is he saying!?”
Ty!!!
weird
thanks, this helped me alot
strong leg involvement,,,,not a deadlift
my postures shit will it ruin my posture doing this or help it
just me or at the beginning i thought he said, “whats up asian” instead of,
“whats up nation?”
looks more squat like, he’s making it hip down, quad dominant
I wasn’t sure of the real difference until I saw a squat video. Correct me
if I’m wrong: during the squat the knees don’t go past the toes much – a
little like you’re trying to sit down on a chair behind you. The weight
should be balanced on the heel, so that the muslces in the top of the thigh
have to do the workout. Whereas during the dumbell deadlift, it’s seems to
me it’s more like you should do a “chinese peasant squat” (sorry I tried to
get google to give me the same images using less offensive terms :S ) with
the weight evenly distributed on your foot and then power up. Do these
analogies work?
that knee bend inwards tho… ouch
lol at people saying this is a squat. You’re obviously doing something
wrong.
This looks identical to what another guy calls a dumbbell squat.
Okay cheers mate. Soo this should correct my posture as it isnt best.
Always wake up with heavy feeling in upper back it sucks.
Dhiren
Nice thrusts bro!
IF you think this is a SQUAT then you definitely don’t know how to squat
properly
That’s not a dead lift that’s a squat!