Fast Home Ab Workout : How To Get 6 Pack Abs in 10 Minutes Fast

Home Ab Workout for anybody. Beginners or Advance. No equipment is necessary. FAQ: 1. How many times a week can I do this workout? Up to 3 times a week with …

25 thoughts on “Fast Home Ab Workout : How To Get 6 Pack Abs in 10 Minutes Fast”

  1. MistyTheTroll

    Hey man, thanks a lot for uploading this, I can already see an improvement even though I’ve only been at it for 4 days! Just wondering, I know that you’re supposed to do this workout every other day, but should I just do some normal sit-ups for the days inbetween? It just feels like I should be doing something to help gain muscles every day. Thanks 🙂

  2. Great vid man. why does groin always crack or pop whenever im doing a in and out exercise with my legs?

  3. MrChristmasgamer

    What diet? can u make a video for explaning what diet you should have to get a good sixpack?

  4. I’ve been doing these work outs every 2 days for 3 months and no results..

    I eat healthy, workout, let my body repair..

    it wont work

  5. Hiya, have you experienced Lean Body Blaster? (look for it on google) You will discover the serious crimes we commit against our bodies. With Lean Body Blaster, you will discover how to burn up fat quickly.

  6. Hiya, have you experienced Lean Body Blaster? (look for it on google) You will discover the serious crimes we commit against our bodies. With Lean Body Blaster, you will discover how to burn up fat quickly.

  7. motorcyclerdude8

    Hey jose, im 14, and i have a like and inch or more of belly fat, its between 1 and 2 inches, how long will it take if i do the right diet and do it regularely, when should i start seeing reslults?

  8. hey Jose, im working out now for 5 weeks and i see a very small difference. is that wrong?

  9. It would be a shame if you did not build muscle when these normal people get ripped easily with Atomic Max Muscle (Google it).

  10. shadicthesaiyenify

    Can I alternate this workout with your other ab workout or should I just stick to one workout?

  11. Sparkie8002Robert

    Thanks so much Jose! 🙂 This helped me a lot. I am in the Military and I don’t have any of the equipment that they used so this really helped!

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