http://xcellfitness.co.in/ One of the best and cheapest equipment that you can buy to lose weight and build muscle are a pair of dumbbells. Dumbbells are ine…
Video Rating: 4 / 5
http://xcellfitness.co.in/ One of the best and cheapest equipment that you can buy to lose weight and build muscle are a pair of dumbbells. Dumbbells are ine…
Video Rating: 4 / 5
Comments are closed.
I like the lying tricep ext. Looks formidable
not gay but your one good looking fit dude…you must get all kinds of
ladies.
Are you indian ?
I love your body!! Not too big not too small…just perfect
the roof is the best gym ever 😀
You forgot to mention you need a bench. And I wouldn’t recommend working
out with weights on a roof top without any barriers…Duh! ;o)
Hi raghav….nice tutorials..i got a pair of 10 lbs dumbbells…please tell
me whether those are okay or shud i start with more???? M 25, 5’9″ and
weigh 78 kgs…never did any weight training before…
R u Indian and how much do u lift?
Good work bro! Your pretty strong, Getting some dumbbells soon to workout
when away traveling with my job! Thanks and all the best! Peace from
Australia homie!
Very good video,just perfect for me since I don’t have the space for
machines.
I am 56 and this video made me feel so motivated that I’m going to get the
dumbbells
to get started no later then tomorrow.thanks
Do you think dumbbells affect height during puberty?
What do those dumbbells weigh exactly and as is it advisable to begin with
lighter weights?
I’m 14 and I lift 25 lb, when and how long should I use my dumbells?
how much do u lift??
I think you can eat whatever the fuck you want but you gotta keep working
out
Hello great video! I wanted to know how much weight I should start off
with? I’m 5’7″ 198lbs and I want to lose weight and get toned, I don’t want
to bulk up or gain too much muscle. I want to be leaned and toned.I thought
lifting too much weight with low reps causes muscle gain.
This almost-magical weight burning method loses fat faster than any
powders, pills, or potions. Go and Google Fat Blast Furnace to find out
more.
Do you use Kettlebells in your workouts?
Great vid mate straight to the point nice and clear as well thank you for
uploading.
Raghev, what would you recommend for someone without a bench as a chest
workout with dumbbells.
Have you tried Ready Set Ripped? (Google it) It is a quick and easy way to
build muscle fast.
im just starting to do this are you suppose to have a day of rest after u
lift ?
good to see indians on fitness
Check out this video on YouTube:
raghev, would you recommend doing these dumbell compound exercies say 3
times per week over say doing isolated dumbell exercies on each of the 3
days which target a specific body part? (like doing the same compound
exercies with dumbells in each of the days i mean)