http://www.hulsestrength.com/recommends/superior-muscle CLICK HERE to build some Biologically Superior Muscle! http://hulsestrength.com/pub/strength-camp-wor…
Video Rating: 4 / 5
http://www.hulsestrength.com/recommends/superior-muscle CLICK HERE to build some Biologically Superior Muscle! http://hulsestrength.com/pub/strength-camp-wor…
Video Rating: 4 / 5
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This is true… I started back at the gym for having a year off and was
stuck at barely butterfly pressing 160… did drop sets and now i can do
the whole rack of 255 within 2 months… now im in there with my boy and
hes kinda slowin me down lol
he looks cut and bulky to me
The warm feeling is definitely interesting lol
thanks eliot ,everything you said i am doing for the last 3 months, and i
gained like 10kilograms,i gained some fat too but its not that much, its
much more muscles because like you said you gota beat the crap out of your
muscles ,PEACE
Awesome advice. Subbed!
This is a lot like the Greyskull method. AMRAP at the end of a 3×5 or 2×5
routine. It works well.
Hi there, have you seen Max Muscle Method? (check on google) You will
discover the crimes we commit against our bodies. With Max Muscle Method,
you will discover how to bulk up fast.
THANKS ELLIOT…
Never ever eat many carbs for longer time. Even hardgainers should have 2-3
low carb days per week. It’s ok to increase carbs with intense training.
Insulin is the hormone wich makes you fat over time because more insulin
will make you insulin resistent over time.
Eat meat dude and increase your testosterone levels.
“pound the brown” lol
Do you do drop sets for EVERY exercise that you do that day? For example,
say you workout biceps… do you drop set at the end of 3 sets of barbells,
3 sets of cables, 3 sets of dumbells?
YO Elliot thanks for everything! Your advice helps tons and tons, sick ass
intro music by the way.
well yah that guy never give much info uh i eat chicken and rice and i cant
get bigger. well how bout instead of chicken you eat beef or pork and do
like he said eat a shit load of carbs rice oatmeal etc. and get your
veggies
☻/ This is Bob. Copy and paste him
/▌ all over youtube
/ so he can take over and take down Google+
I am subscribed to your channel, but in my opinion you dont get to the
point fast enough. Besides that i enjoy your channels.
yo Elliot, is it smart to drop set an entire workout?
Google Sweet Weight Shredder… It’s awesome. This video is great but wait
until you see the diet you could learn when you download Sweet Weight
Shredder… My sister lost 9 lbs in just one week.
on a daily basssissss
you would love to train IN elliot? damn man that sounds pretty gay ..
eat more dipshit!
hey Elliot thanks heaps mate. I love learning from you. I’ve been watching
5-10 of your videos daily, I’m putting the good things in, where your mind
goes your body will follow….my body is taking it’s sweet ass time….but
it’s getting there. You rock.
are you trolling ha?
eat more
WTF who is going to eat brown rice uncooked?