Denise Austin: Abs & Back Workout Level 3

Denise Austin: Abs & Back Workout- Level 3 is an intense body sculpting abdominal workout that is designed to tighten and tone your abs, slim your waistline,…
Video Rating: 4 / 5

How to Do a Hula Hoop Ab Workout

Professional fitness instructor and circus performer Ellie Steingraeber demonstrates how to do a series of hula hoop exercises that target the abs.
Video Rating: 4 / 5

27 thoughts on “Denise Austin: Abs & Back Workout Level 3”

  1. what an amazing workout video! denise is truly fantastic. how did she get
    all the energy to do this?

  2. MyheartisursLord

    I feel so good…I was able to do most of it! Thanks Denisse! Great
    workouts! I’m sure after this first time this video is going to get easier
    each time! Come on everyone be determined and push urself to do it!

  3. I think it is too easy. But I still like your energy and attitude. Able to
    come out with more challenging ones?

  4. such an beautiful amazing wonderful women and her workouts are
    excellent…..LOVE THEM…and doing’em everyday for 1 our…..i have one
    question? pls answer cause i know most people want to know,how much
    calories can u burn with these exercises? 🙂

  5. This woman is amazing,her workout program adorable!I do every morning and
    night her excersises.Feel perfect and my abs and hole body getti’n more
    strong and tight.Thank you Denise!

  6. if you dudes are looking for to get ripped rapid without wasting a single
    additional minute in the gym, then you have to look closely this video
    tutorial SIXPP.COM Where there is an open mind, there will always be a

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