7 thoughts on “CrossFit Kids – Power clean and box jump workout at the Arnold Sports Festival”
ShesMyMedicine
Those kids are awesome!
MrFitnesslover
Moms, teach your toddlers the value of fitness at an early age. Buy them safe gym equipment replicas from WODtoys.
yakuwat
Great job Duncan and Jack!!
Sean Villagracia
Yes. Kids + weights = short people is a myth. People thought this to be true because children of shorter stature made better athletes for sports such as gymnastics, olympic lifting, and even power lifting. The shorter limbs and bodies meant weight had to travel over shorter distances. An O-lifter with shorter arms is able to get under the bar on a jerk much more efficiently than a person of 6’0″ and above height. When these children were picked out, it was a thought out plan.
dchen345
Yes.
Kelly Chesney
It’s awesome when kids are involved in fitness. IT sets the stage for adult hood!!!
thebiolator
is it alright for those kids to be lifting at such a young age?
Those kids are awesome!
Moms, teach your toddlers the value of fitness at an early age. Buy them safe gym equipment replicas from WODtoys.
Great job Duncan and Jack!!
Yes. Kids + weights = short people is a myth. People thought this to be true because children of shorter stature made better athletes for sports such as gymnastics, olympic lifting, and even power lifting. The shorter limbs and bodies meant weight had to travel over shorter distances. An O-lifter with shorter arms is able to get under the bar on a jerk much more efficiently than a person of 6’0″ and above height. When these children were picked out, it was a thought out plan.
Yes.
It’s awesome when kids are involved in fitness. IT sets the stage for adult hood!!!
is it alright for those kids to be lifting at such a young age?