http://insidenikerunning.nike.com/2008/09/30/general-strength-video-medicine-ball-routine/ Want to download the video to your iPod or to get a PDF detailing …
3 thoughts on “Coach Jay: Medicine Ball Routine”
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http://insidenikerunning.nike.com/2008/09/30/general-strength-video-medicine-ball-routine/ Want to download the video to your iPod or to get a PDF detailing …
Comments are closed.
PERFECT TO START AS YOUR WARM UP BEFORE DRILLS OR RUNNING.
Where did they film this video?
Worlds skinniest legs???