Work Out Like Arnold

Shoulder Circuit – Arnold Schwarzenegger’s “Lost” Workout

The New Breed Fitness Studio Presents How to Train Your Shoulders to Pop! In order to develop great deltoids you need heavy presses, but also you need lots of endurance training with various types of lateral raises! Here we present an old school workout that Arnold Schwarzenegger and Superstar Billy Graham used to do when …

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Arnold Schwarzenegger Shoulder Workout This is the Arnold Schwarzenegger shoulder press. It is a very controlled shoulder press. Start with light weight and work your way up. Tags Schwarzenegger,Arnold press, bodybuilding, workout, muscle, metal, pumping iron, motivation, goldĀ“s gym, sport, mr.olympia, training,shoulder workout,shoulder press Video Rating: 1 / 5