20mins Total Gym / Pilates Reformer workout 2 (by Ultimate Pilates)
20mins interactive workout volume 2 CHEST & TRICEPS for your Total Gym or Pilates Reformer system. Courtesy of ultimatepilates.com.au. Video Rating: 5 / 5 Sophie from the Aspire Group’s Pilates video: Sophies Aspire Pilates video predominantly focuses on strengthening and isolating the core to help create lean flat abdominals while improving…