Beginner KettleBell Workout

How To: 8 Basic Kettlebell Exercises | Kettlebell Workout for Truck Drivers

www.thehealthytrucker.net | Kettlebell exercises are great for busy OTR truck drivers because they combine cardio, flexibility, and strength training into one quick workout routine. In this video, Rob demonstrates some kettlebell exercises for truck drivers to do in their cab when the truck is parked. This beginner kettlebell training routine is simple enough for anyone …

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