Ball Exercise Video

Fit5280’s My First 5k – Vlog 3

Welcome to Fit5280’s “My First…” video blog series. This is Sarah Masi’s third training vlog for Fit5280, documenting her training with Stroller Strides Hi… Jen from Peanut Butter Runner demonstrates stability ball exercises targeting the core, hamstrings, glutes and hips. Video Rating: 4 / 5