Best Dance Workout Videos

Kym Johnson: Jive Dance Workout- Star Fit

[00:42] Rock Step Triple Step [01:36] Swivel Forward Heel Step-Back [02:15] Toe High Kick [03:28] Complete Dance Routine [04:19] Workout Summary/ Recommendation Kym Johnson: Jive Dance Workout from Star Fit is an inside look at some of the key total body-toning cardio dance moves that make up the popular “Jive” Dance, which incorporates characteristics of …

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Club Hip Hop: Dejan & Janelle – Jupiter’s Fire Dance Workout

Club Hip Hop: Dejan & Janelle – Jupiter’s Fire Dance Workout is a total body-toning, cardio dance routine that is designed to boost the metabolism for maximum weight loss and engage targeted muscle groups in order to sculpt long, lean legs, tight abs, toned arms, and a shapely back and buns. Join Dejan Tubic and …

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(HOT Z Team) “Good Morning” Mandisa Christian Dance Fitness

www.refitrev.com www.facebook.com/refitrev refitrev@gmail.com There is no way you can be in a bad mood with this song! Great as a second song or low-interval. Choreography by Angela Beeler. Check out our new YouTube Channel: www.youtube.com/refitrev www.refitrev.com We collaborated with Indie-Recording Artist, Shuree, to combine our choreography to her amazing song! Check out “One Girl” by …

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Step Up Revolution Dance Workout: Bryan Tanaka- Move #1

Step Up Revolution Dance Workout with Bryan Tanaka- Move #1 is a super-charged, fat-burning dance step taken straight from the hit movie, “Step Up Revolution.” Learn this total body-toning move step by step from one of Hollywood’s most sought-after Dancers & Choreographers, Bryan Tanaka. Bryan’s slick and vibrant dancing style is inspired by his years …

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El Guapo – Banda Fresa – Quebradita Dance Fitness Class w/ Bradley – Crazy Sock TV

I first saw this routine by Abraham Hernandez (ZES from Mexico) at Beto Perez’s master class in Irvine, CA. Then I saw him do it again at the Convention in Florida. And yet again by Eliza and Tere Stone in Mexico. By that time, I was like, I HAVE to do this song. So here …

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Billy Blanks Jr: Afro Samba Dance Workout- Club Hip Hop

Billy Blanks Jr: Afro Samba Dance Workout from Club Hip Hop is a fiery cardio dance routine that is designed to boost metabolism, burn major fat, and slim the waistline through a series of explosive moves inspired by traditional African and Samba dances, combined with some of today’s hottest Hip Hop steps. Get ready to …

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PSY GANGNAM STYLE Cardio Dance Workout! (강남스타일) | POP Cardio

***INSPIRATIONAL SHIRTS: www.shopblogilates.com ♥ BLOG www.blogilates.com ♥ FB www.facebook.com ♥ TWEET: www.twitter.com ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST pinterest.com ♥ INSTAGRAM: web.stagram.com This is my POP Cardio dance routine to PSY’s “Gangnam Style”. Follow along to get some SERIOUSSSSS calorie burn!!!!! I guarantee that you will be sweating at the end of this! ***** Cassey Ho …

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Abs & Core Dancer’s Workout: Billy Blanks Jr.- Club Hip Hop

Abs & Core Dancer’s Workout with Billy Blanks Jr. from Club Hip Hop is an explosive, dancer-inspired, ab workout that is designed to strengthen the core, burn fat, build lean muscle, and tighten the abs and obliques through a series of target-toning abdominal exercises. Get ready to sweat, slim the waistline, and sculpt six-pack abs …

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