Basic Yoga Workout

Yoga Dynamics Workout by BeFit in 90

Yoga Dynamics Workout by BeFit in 90 will burn calories, increase balance, and shape your body. This flowing Yoga workout features traditional dynamic Yoga poses designed to increase flexibility, lubricate the joints, and tone your body. Work out with trainers, Samantha Clayton and Baseball Hall Of Famer, Royce Clayton. Burn calories and sculpt the body …

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More Yoga for Menstruation

www.EkhartYoga.com This is More Yoga for Menstruation. Here’s to remind all ladies that you can DO something when feeling miserable every month. Want to read more on what yoga can bring when you are on your cycle, check out this article on my website www.ekhartyoga.com Video Rating: 4 / 5