Weightlifting training footage of Catalyst weightlifters. Brian clean, Brian back squat, Jessica block snatch high-pull + block snatch, Alyssa snatch pull, A…
Video Rating: 4 / 5
Weightlifting training footage of Catalyst weightlifters. Brian clean, Brian back squat, Jessica block snatch high-pull + block snatch, Alyssa snatch pull, A…
Video Rating: 4 / 5
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No. proper second pull techniques sees the lats engaged , so that the bar
is closer to your hip. if your arms are straight it is counter intuitive to
engaging to bringing the bar closer to your hip (try it now – hold your
arms up with a slight bend and pull your lats back together, compare that
with your arms straight – way more movement with arms slightly bent)
Shit I thought Jessica left Cali
01:30 – Should not arms be straight while pulling, will not bending of the
arms cause the initial pull to be less powerful? Seems like she’s bending
the arms a bit early. Excellent athletic body though..
Jessica is so hot! Hi from polish fan
Jessica!!