Cardio Infused Standing Abs Workout – Crunchless Abs + Cardio

Find out how many calories this burns @ Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @…
Video Rating: 4 / 5

24 thoughts on “Cardio Infused Standing Abs Workout – Crunchless Abs + Cardio”

  1. BestWayLoseBellyFat

    You should add jump rope to this list of exercises, it is one of the best
    workouts for losing belly fat and toning up

  2. Hey der..I have no word’s to say thank you..u guy’s really awesome. .I was
    really very disappointed with my weight after delivery..I was fed up to
    thinking about how to loose weight. .coz my little girl is 7 months only.
    .nd she’s on brest feeding. So I haven’t any option to start gym..but thanx
    a ton 4 days ago I found ur abs workout. .nd its so simple to do..I have
    started form last week. .its amazing..but can u guy’s plz tell me that how
    many times..nd how much workout I have to do for loosing belly fat..plz
    reply. .actually bcoz of UK; $ weather its difficult or me to go out for
    walk wid baby. plz suggest me something…

  3. whoa .. made me sweat on my first try 😉 ill probably be doing this every
    day :)

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  5. 1st off: you guys are legit ! Your guys’s workouts helped me kick BUTT in
    my last hockey season! and 2nd off Kelli you look so pretty with straight
    hair! I wish you guys were more known though! 🙂

  6. I love these standing workout, because i can do them when my monthly friend
    visits me 😛 LOL.

  7. Another great video, I haven’t come across one yet that doesn’t catch my
    attention. I can’t do them all but my goal is to one day be able to. I need
    to lose 7″ from my waistline and with your AWESOME videos I know I will
    accomplish this shortly. Thanks so much for your hard work.

  8. Erika Villaseñor

    Love it!!!! just “the” exercises I was looking for my abs! only one
    question… How often do I have to do this workout in order to get results?
    and do recommend to combine with another cardio work out? is it ok with 30
    mins by day? Thanks!!! n_n

  9. your videos are great most of us aren’t looking for videos that require a
    high usage of weights and resistance bands i love everything!

  10. hey guys love the vids! will these help me build muscle? if i use weights
    or whatever incorperated with them?

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