Can you BUILD Muscle and BURN Fat at the Same Time!?! The TRUTH

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25 thoughts on “Can you BUILD Muscle and BURN Fat at the Same Time!?! The TRUTH”

  1. This is not correct. Studies have been done where people gained a lot of
    muscle while losing a lot of fat at the same time. This is off course
    possible only by individuals with significant levels of fat. If you are
    already lean then you won’t be able to do this.

  2. To folks who want to lose weight eventually, Copy And paste into Google Fat
    Blast Formula so you can get started

  3. i want to lose fat and build muscle but i am afraid that if a bulk first i
    wont be able to lose the fat after

  4. hello Omar, I am a girl and i am wondering if you have any tips for loosing
    the muscle on my calf? Because it is looking ugly by being big… thanks in
    advanced !

  5. Indra Firmansyah

    Its still surprises me, just how lot of people don’t know about Proladox
    Diet Plan (just google it), despite the fact that many people get good
    results because of it. Thanks to my work buddy who told me about Proladox
    Diet Plan, I have lost a ton of weight by using it without starving myself.

  6. bimala sintakala

    If you are looking to lose weight in the fastest way possibile and keep it
    off, you may want to take a look on Google for “Avon Fat Furnace”. You are
    certainly get the body you should have.

  7. Figure out if you’re dairy and gluten intolerant. Most ethnic groups
    besides Caucasians can digest diary but the more pasteurized which means
    all enzyme activity is ceased(dead substance milk) you’re just going to get
    fat especially since lactose

  8. Sabin Bhandari

    It would be a shame if you did not get ripped when other normal people
    accomplish it so easily with “RushMax Muscle” (Google it).

  9. It would be a shame if you did not get ripped when normal people accomplish
    it easily with Max Muscle Extend (Google it).

  10. What about cleaning up your diet? I started this and in a few weeks I went
    up half in inch in arms lost half my fat on my stomach and lost 2 inchs in
    my waist 😀

  11. Darren Maybury

    Would you recommend bulking up if I’m almost at my weight loss goal? I’ve
    lost 25 pounds now and I’m starting to look better but I still have a good
    layer of fat on my stomach and around my chest, should I continue or start
    bulking?

  12. Momtaj Khatun

    Hi there, have you come across “BellyFATtack” yet? Simply google it. On
    there you will discover a helpful free video presentation by an established
    medical doctor talking on the way to get rid of weight. This helped Cheryl
    to burn her stomach fat. Hopefully it works for you also…

  13. Put on 30 pounds of muscle do 45 min of cardio everyday ul burn fat and
    gain muscle

  14. nasrin khatun

    Hi! Have you ever tried the Aston Fat Furnace? Maybe it could help you burn
    off your body fat in a smart, well-balanced way – and most important – once
    and for all, like it already did for thousands of people. As a favor to
    you, I examined this to different methods, and you know what? Aston Fat
    Furnace continue to works far better. You can see on your own exactly why,
    (simply run a Google search for “Aston Fat Furnace”).

  15. dig all your vids omar…. i recently got out the hospital lost so much
    strength i was already weak to begin with but with your beginner tips and
    what not i feel like ill be where i want to be in no time.. your a good dude

  16. I like your videos. just wondering can i maintain muscle while trying to
    lose weight?

  17. Ph03nixReborn

    Oh hello! Have you considered the Avon Fat Furnace? Maybe it could help you
    burn off your body fat in a ingenious, healthy and balanced way – and most
    important – for good, as it already did for tens of thousands of people. As
    a favor to you, I analyzed this to a few other solutions, and you know
    what? Avon Fat Furnace still works far better. You will discover on your
    own why, (simply run a Google search for “Avon Fat Furnace”).

  18. My family laughed when I told them I was going to get ripped with “Max
    Muscle Booster”, but then they saw the results. Do a search on Google for
    Max Muscle Booster to see their reaction. (You should see their faces!)

  19. If you seriously want to lose weight quickly, you should do a google search
    Trim Fat Maximizer. You are bound to get the body you deserve.

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