Calorie Burn & Weight Loss Exercises: You Asked For It

Calorie Burn & Weight Loss Exercises: You Asked For It

[00:24] Question 1: Does weight training burn more calories than cardio? (Scott Herman) [01:09] Question 2: How do you prevent loose skin when you lose weigh…
Video Rating: 4 / 5

Losing 5 pounds in a week requires lots of cardio and you really need to watch your calories. Lose 5 pounds in a week with help from a certified personal tra…
Video Rating: 4 / 5

49 thoughts on “Calorie Burn & Weight Loss Exercises: You Asked For It”

  1. all4weightloss24

    Hello BeFit

    Can I ask a favor? I really enjoyed your video Calorie Burn & Weight Loss Exercises: You Asked For It
    It was really informative. I wanted to find out if it was okay to repost your videos to my channel? All credit for the videos will still remain yours, and I will not edit the original video, unless you give me permission to do so. I can even keep the links in the video, as this will give you additional exposure. If this is acceptable to you, please let me know.

    Thanks,
    Katherine

  2. Anyone tried the Proladox Diet Plan (do a google search)? I’ve heard several amazing things about it and my friend lost lots of weight with it.

  3. It would be a shame for you not to burn fat fast when other people do it so easily using Amos Fat Loss (Go Google it).

  4. Everyone laughed when I told them I would get shredded with UltraMax Muscle Maker, but then I showed them the results. Do a search on google for UltraMax Muscle Maker to see their reaction.

  5. in the garden, of which traces remained in the huge beds of sunflowers and
    “But, my lieutenant.”

    discover a living man, she sobbed once, horribly, as she had on that night

    But I can fence well too, and I think I can keep him in play, at any rate,
    But I can fence well too, and I think I can keep him in play, at any rate,
    But I can fence well too, and I think I can keep him in play, at any rate,

  6. the Secretary. Syme every now and then looked back over his shoulder at the
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    simple and unpretentious exterior. But that is all our modesty. We are the

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  7. prabath manjula

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  8. Hi Melana Scantlin,
    I had a some questions
    My weight is 155.2 and height 5’3 at the age 14
    Q1. Which exercise is best for me on this Be Fit channel to loss weight in a month???
    Q2. Can you please provide a vegetarian diet plan here????

    It would be rally helpful for me…..
    And please reply soon:)

  9. It would be a shame for you not to burn fat quickly when these other normal people can so easily after using Madax Fat Blast (Look it up on google).

  10. If you are looking to lose weight effeciently, you may want to Google search for “PAFF Fat Furnace”. You are going to achieve the appearance you deserve.

  11. hi I’m only 16 yrs old.. should i try some weight training? is it advisable? Do you have some exercises for teens? =) thanks 

  12. Have you tried Ultra Slimming Formula? (Google it) It is a quick and easy way for you to burn fat fast.

  13. If you want to burn fat, you should google “Fat Blast Formula”. They can guide you and help you get the body you deserve.

  14. Have you experienced Fat Blast Factor? (check it out on google) It is a quick way to shed pounds fast.

  15. Undang Suherman

    Anyone tried the Proladox Diet Plan (do a search on google)? I’ve heard some great things about it and my friend lost lots of weight with it.

  16. Hey there, have you experienced Swift Fat Loss? (search for it on google) You will discover the crimes we commit against our bodies. With “Swift Fat Loss”, you will discover how to burn up fat quickly.

  17. Guys, build muscle does not have to be hard (I used to think it did). I’ll give you some advice right now. Look for a diet plan called Proladox Diet Plan (google it). Seriously, that program has transformed my entire life. I probably should not even be talking about it because I don’t want a bunch of other guys out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.

  18. Mumtaz Sulastri

    Anyone tried the Proladox Diet Plan (do a google search)? I’ve heard many awesome things about it and my mate lost tons of weight with it.

  19. bhimtamang moktan

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  20. Hey YouTubers, have you seen Blazing Fat Loss? (check on google) You will learn about the serious crimes we commit against our bodies. With “Blazing Fat Loss”, you will discover how to get rid of fat fast.

  21. My coworkers laughed when I told them I was going to burn fat with Zippy Fat Loss, but then they saw the results. Go and google Zippy Fat Loss to see their reaction. (It was epic!)

  22. Hello there, have you tried BellyFATtack yet? Just search on Google. There you can find a good free video by a well accredited medical professional revealing the way to lose extra fat. It made it easier for Andre to eliminate his belly fat. Hopefully it helps you also.

  23. It would be a shame for you not to kill your stomach fat when other regular people do it so easily with Amos Fat Loss (go check it out on Google).

  24. NABIN KUMAR SAH

    If you seriously want to get rid of fat quickly, you should google “Windy Fat Loss”. That can help you get the body you deserve.

  25. Pramila Shrestha

    They laughed when I told them I would bulk up and get ripped using UltraMax Muscle Maker, but then I showed them the results. Go and google UltraMax Muscle Maker to see their reaction.

  26. rajdwip kabiraj

    Hey, have you come across “BellyFATtack” yet? Simply search Google. There you will see a helpful free video presentation by a recognised medical doctor talking on the way to get rid of fat. It helped Sheila to get rid of her stomach fat. I hope it helps you too.

  27. If you want to burn calories fast, you should do a google search Trim Fat Maximizer. They will help you get the body you deserve.

  28. If you desire to lose fat fast, you should look up on google “Lean Body Maximizer”. That might help you get the body you deserve.

  29. Google Fast Fat Furlong… It’s awesome. It’s a nice video you’ve put together but wait until you discover the diet plan you could learn when you check out Fast Fat Furlong… My sister cut 7 pounds in one week.

  30. My mum wanted to get healthy fast, so tried Sweet Weight Shredder and shred a lot of weight. We’re diet freaks now lol. Search for it on Google.

  31. Hi there, have you tried “Belly Fat Quencher”? Just search on Google. There you will see a helpful free video presentation by a well respected doctor and certified nutritionist teaching about the best way to eliminate body fat. This made it possible for Michele to burn her abdominal fat. It may help you too.

  32. Subendra Shrestha

    My classmates laughed when I told them I was going to burn fat quickly applying Madax Fat Blast, but then I showed them the results. Go google Madax Fat Blast to see their reaction.

  33. If your desire is to burn fat fast, you should take a look on Google for “PAFF Fat Furnace”. You are sure to get the appearance you should have.

  34. Hey there, have you seen Fat Blast Blueprint? (search for it on google) You will learn about the serious crimes we commit against ourselves. With Fat Blast Blueprint, you will discover how to burn fat fast.

  35. Its still surprise me, just how lots of people are not aware about Proladox Diet Plan (search on google), although many people get great result because of it. Thanks to my work buddy who told me about Proladox Diet Plan, I have lost a ton of weight with it without starving myself.

  36. Anyone tried the Proladox Diet Plan (google it)? I’ve heard some amazing things about it and my buddy lost lots of weight with it.

  37. This still surprise me, just how some people don’t know about Proladox Diet Plan (do a google search), despite the fact that a lot of people get great result because of it. Thanks to my friend who told me about Proladox Diet Plan, I have lost plenty of weight by using it without starving myself.

  38. It still surprise me, just how a lot of people do not know about Proladox Diet Plan (do a google search), despite the fact that a lot of people get good results with it. Thanks to my mate who told me about Proladox Diet Plan, I’ve lost a ton of weight with it without starving myself.

  39. If you desire to burn fat quickly, you might want to Google the term “Cocora Fat Loss”. You are sure to end up getting the body you should have.

  40. Holla!

    Have you considered the Aston Fat Furnace?
    Maybe it could help you lose weight in a ingenious, healthy way – and most important – forever, like it actually did for thousands upon thousands of people.

    As a favor to you, I examined this to various other programs, and you know what? Aston Fat Furnace always works much better. You can get for yourself precisely why, (just Google “Aston Fat Furnace”).

  41. Guys, build muscle does not need to be hard (I used to think it did). I’ll give you some advice right now. Search a diet plan called Proladox Diet Plan (just google it). Seriously, that course has changed my life. I probably should not even be mentioning it because I do not want a bunch of other folks out there running the same “game” but whatever, I am just in a good mood today so I’ll share the wealth haha.

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