With a total of 228 reps this leg routine has all the volume you need to pack on some muscle! Your goal is going to be to progressively overload each set if …
http://blog.fitstudio.com/2012/01/new-year-medicine/ Medicine Ball http://www.sears.com/shc/s/s_10153_12605_Fitness+%26+Sports_Strength+%26+Weight+Training_M…
Video Rating: 4 / 5
anyone know the name of the song that starts at 5:45? I know I’ve heard it
in his other videos but can’t find the name to it
can you change your pants?
this for people already in shape-after that workout they’re too tired to
fuck
If you have been trying to build muscle, you should look up on Google
“Xraggy Muscle Max”. They can guide you and help you get the body you
deserve.
i like this is video, very good for my, i love this is video… i like
strong… scott herman you are is xtreme….
Well regarding his taste she’s actually very nice looking, and also this
isn’t about judgement on how a person looks its about build massive legs! (
muscle gain ) don’t judge someone you don’t even no shuv pff woth you’re
nasty remarks and comments he’s no doubt had more beautiful women than you
have had lunchs.
Her face is kind of ugly and her voice is annoying. Scott could do way
better.
More tips about form and suggested weights for women!
dude I’m diggin’ the metal you got goin on in the vid! Do you pick the
songs yourself? Guitar and recording are a passion of mine. I would
totally make you a kickass metal song for your vids!
Yo yo… Fabulous video clip clip. My younger brother used to be a fatty.
He enhanced himself from 285 lbs of fat to 209lbs of full-strength muscle
mass. We think it is astonishing! I just registered personally coz I’d like
to maximize my body. He made use of the Muscle Building Bible (Search on
Google)…
We wanna see more leg workouts from you, man!
Hey there, have you tried MUSCleader (have a look on Google)? On their
website you will find a nice free video featuring the way to build up
noteworthy muscle mass fast while dropping body fat as well. Kev and
hundreds of guys with the same goal experienced good results applying this
technique. It might help you out as well…
That is one annoyingly attractive couple
she is hot, Is she Italian?
@Angie C so they can feel a contraction in the quads.
Do a tough mudder and then focus your training on upper body. If you want
to reduce mass need to burn some muscle. If you have excessive muscle on
your legs and you do an overload workout like a tough mudder you are sure
to lose some of that leg bulk and tons of fat.
If you cannot put the weight on your shoulders but can easily push the
weight through your feet. I would try using a Hack Squat Machine or just
use the smith machine and perform Dumbell Lunges. All the best!
excuse my language but holy fuck your girl is hot props!
Excellent, use your anger….. GWAHAHAHAHAHAA!!!!!!!
Wish i had my own gym in a garage of sort 🙁 hook me up scott
thank you so much
………Not sure if trolling or just retarded.
Dude,just look up his vids for squat!!!
Hey Scott, if you read this can you please recommed something to do to get
bigger calf’s. Im quite young so please set me in the right direction
Thanks a lot!! 😀
Songs please….
Medball slams are also great..right??
first!
nice
Mushroom tip!
5th!