BOSU: Belly Bloat Shred (ABS) Workout!

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Video Rating: 5 / 5

2 thoughts on “BOSU: Belly Bloat Shred (ABS) Workout!”

  1. Mercedes Taylor

    Yeah I’m going to the gym just to do this today. What size ball do you use?
    And also, how full of air should the bosu ball be?

  2. HangTightwMarC

    I’m not sure the size but it’s not the large size that I’ve seen. Follow
    the directions of how to pump up your bosu ball to determine the amount of
    air.

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