The body weight workout for mass can be done at the gym or at home. This routine is a great way to build muscle without weights. HASfit’s bodyweight exercise…
Video Rating: 5 / 5
The body weight workout for mass can be done at the gym or at home. This routine is a great way to build muscle without weights. HASfit’s bodyweight exercise…
Video Rating: 5 / 5
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This body weight routine is a great way to BUILD MUSCLE without weights.
awesome this is the stuff ive been looking for, your a great coach been
doing your cardio and abs stuff since last sept thanks for this
I used to weigh 261lb but now I weigh about 218lb but these last few months
I been doing your 30 min bodyweight workouts and they are the best results
I seen in a while, Thanks!.
Love the workout keep it up coach !
cool stuff
This body weight routine is a great way to BUILD MUSCLE without weights.