Here’s a brand new beginners workout for you! Great place to start your journey and also perfect for everyone so you can review your form and technique when …
24 thoughts on “Body Slimming Workout | POP Pilates for Beginners”
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Here’s a brand new beginners workout for you! Great place to start your journey and also perfect for everyone so you can review your form and technique when …
Comments are closed.
Girl, this was perfect for me. I’m a beginner and I’m also fasting
(Ramadan, I’m Muslim). And they tell us the perfect time to workout is an
hour before we break our fast. This is perfect for me. I used to be fit a
long time ago but with stress in my last years in uni and work and moving
back to Kuwait and getting to used it has taken me into this lethargic
world that includes comfort food and lack of exercise. I’ve recently
decided to push myself back into a healthier lifestyle and I remembered
Bubz from Bubzbeauty raved about your videos and I subscribed but I never
really joined the Blogilates POPsters. Now I make sure I do several of your
workouts and I can’t wait to start your beginners calendar. Much love and
much much much appreciation from Kuwait <3
Hey Cassey! Is this the workout for the calender? :))) I’m waiting eagerly
:D
This video reminds me of when I first started doing POP Pilates. 🙂
Exercise gives you endorphins, endorphins make you happy 🙂 (and, on a side
note happy people don’t kill their husbands).
Excited to start the beginners program :)
Cassey you’re my idol!!
Kinda in love with this video now!!!! Absolutely amazing!!!!! Great tips
and great workout!!! Thanks Cassey!!!
i actually got through this video! i’m so proud!
That actually taught me a lot! I was doing a few things wrong and now it
burns way more! Thanks! Where do you get your cute shorts with those
little bow ties like in this video? So cute!
Just want to say “Thank You”. I have recently lost over one hundred pounds
and your workouts have helped me get there. I feel great and the tone of
my body is pretty shocking to people when I tell them how much weight I
have lost. I tell everyone about your workouts. I can’t tell you how much
I appreciate the diversity of the workouts. It keeps me engaged and
excited to continue to see changes in myself.
My breasts and stomach are too large to do these moves properly… -_-
Oh well, hopefully if I keep up with pilates and cardio I should shrink and
be able to do the moves.
This video will make me lose weight?
I still feel like I’m straining my neck even when I look straight ahead!
Any advice??
Thats my favorite!!!!!!!!!!!!!!
This workout was easy, but I liked it a lot :)
+blogilates hi i am a teenager with severe asthma and am over weight i
really want to lose weight but i can’t do much exercise, can you please
help me beacause i like your videos i just struggle xx
When I do the bridge move, my knees start to feel really uncomfortable.
Anyone else having that problem? I am a beginner and I really wanna get
better but my knees are just sooooo uncomfortable…
Love your workouts. Really taught me to be stronger.
I just started the beginners calendar and I find that I wasn’t sweating is
that normal doing blogiloties and I also felt like it was a bit too easy is
that normal too or am I just not doing it properly
Printed off the calendar and READY to get it in! Completed day 1. It’s
been a while since I worked out with Ms. C, so I am looking forward to
having my personal trainer back. :0)
Awesome workout Cassey! It was challenging for beginners, but not overly
difficult. Thank you so much for providing so many of us with awesome
workouts!
I just started the beginners calendar and i am on day 5, i have already
notice a difference. Mind you i have been doing yoga for a few months and i
started this calender after a few days of watching your videos before
committing to it. I was so sore these past few days. Yesterday and today
were my first few days without feeling like my muscles are completely
wrecked and i am very pleased with my progress. thank you cassey!
Day one following beginners calendar! If I see change in four week I will
personally give you a huggggg haha! Wish me luck!
Cassey, was wondering if you had to pay for the normal monthly calendars??
Hey cassey, just wanna say thank you for your effort! I wanna slim down yet
I can’t effort to sign up for classes. Just love it that you are really
trying to help us ♡ love you!