Body Building Tips: How to Build Muscle With Ronnie Coleman

Body Building Tips: How to Build Muscle With Ronnie Coleman

Body Building Tips: How to Build Muscle With Ronnie Coleman Howdini ProTips.
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Skinny guys: do NOT go to the gym until you watch this video! http://sixpackshortcuts.com/rd39 Hey ya’ll! thanks for tuning in today, Now I know it can seem …
Video Rating: 4 / 5

38 thoughts on “Body Building Tips: How to Build Muscle With Ronnie Coleman”

  1. Bipin Chandiramani

    he forgot to mention the trenbolone, testosterone, HGH, insulin, diuretics
    and countless other drugs he ingests. 

  2. Over the years something I notice about Ron is that he struggles at times
    to speak out.I don’t know why but my slightest guess and to everyone who
    may think its the most retarded guess is the symptoms of roids or some
    thing to do with breathing with all the carbs,protein so and so.I really
    don’t know,so unless someone would be kind enough to explain why then
    please do inform.Over all Ron is massively awesome and a big role
    model.Much respect to him.

  3. trollolo Trollqvist

    Du Duu get the fuck out of here, you couch sitting fuck talking alot of
    shit. As CT fletcher should’ve said. Steroids or not it doesn’t matter…
    Ronnie Coleman knows his shit alright, do you think that physique was built
    just sitting there injecting roids without working? You have no idea. 

  4. Muscle Gain Fast

    he focuses more on getting the right carbs in your meal plans and eating
    ALOT. That’s for mass gain.

  5. thats not a normal body , never take advices from someone who takes all
    kinds of steroids and looks like a cow, go ahead on youtube and check all
    the deseases and health problems this kind of people are facing, build ur
    body with the normal natural ways

  6. Trevor Faulkner

    “Everyone wants to be a body builder, but nobody wants to lift this heavy
    ass weight!!” Gotta love Ronnie

  7. If you really dont care about healthiness then i suggest soda, three or
    four cans of coke per day can really do wonders for packing on the pounds.

  8. Well i dont have any weights at home and im pretty skinny, i eat a lot like
    he said and stuff but what should i substitute for the weights? Any
    recommendations?

  9. thanks mike this actually helped alot…. but one thing… i’ve got a
    reeaallyyy fast metabolism, and so even if i eat a lot of food all the
    time, i don’t feel like its making a huge change

  10. 4:26 – And here I find the first “fitness guru” to recommend eating cake,
    ice cream, cookies, croissants, and donuts. 

  11. Can vouch for this. I was 11st, around 155lbs and I watched this video I
    aimed for 180lb+, couple of months later I was 12st and a couple more
    months I was 13st. In the past I had the mindset of “I’m eating a lot but
    can’t gain weight” but I simply wasn’t eating enough. I was eating < 2000 calories a day in actuality but after watching this video, I bumped up to 3500+ and gained weight pretty fast and started paying close attention to caloric intake. Whole milk was the biggest way for me to gain weight fast. Just drink 4pints of milk a day in addition to your meals and I guarantee you will gain weight.

  12. What if I don’t have any appetite for any kind of food?
    And I’m heavy smoker
    Please show some tips for this kind of humen haha
    Thanks 

  13. You’re a champ mike! Love the videos. Very informative and helpful. Been
    using these tips for few weeks now and have had massive gains… Like you
    said I’m getting a big gut but that’s okay because im getting bigger. Will
    change my diet once I get to my goal weight then burn some fat and tone it
    up a bit… Hopefully! Haha Keep these killer vids coming!

  14. im just too broke to eat 🙁 full time college student, part time job for
    bills.. i live away from parents. 3 meals a day if i get lucky the struggle.

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